200 HOUR OFFLINE YOGA TTC

This comprehensive course on Yoga and its Practices is designed for individuals looking to deepen their understanding of yoga, not just as physical exercise, but as a holistic approach to well-being. Through a structured curriculum, students will explore the key elements of Yoga. This course offers a blend of theoretical knowledge and practical techniques to enhance both your practice and your life.

DETAILS:

• Yoga Anatomy
• Vinyasa Flow Yoga
• Hatha Yoga
• Ashtanga Vinyasa
• Pranayam
• Mudra
• Bandhas
• Meditation
• Yoga Philosophy
• Yoga Nidra
• Chakras
• Yoga Therapy
• Shatkarma
• Yoga Therapy

OBJECTIVE:

Teaching The Art And Methods Of The Following

• How to conduct a class
• Classroom management
• How to get in and come out from the posture
• How to assist & help while teaching the class
• Which kind of words you should be using as a yoga teacher
• What makes you different from other teachers in terms of teaching
• Which kind of asanas you should recommend for different health issues
• How to use belts, bolster, bricks and chair during the class adjustment

Join today!