Synergy Yoga Centre

Synergy Yoga Centre: Nurturing Mind, Body, and Soul in Coimbatore

Nestled in the foothills of the Western Ghats in Vadavalli, Coimbatore, Synergy Yoga Centre stands as a sanctuary for those seeking holistic well-being through the ancient practice of yoga. Established in 2018 under the guidance of Guru Dr. Chandrasekaran, the founder of Oxygen Yoga Centre and United Sports Academy, this haven aims to impart the teachings of classical Hatha Yoga to aspirants of all levels, from beginners to advanced practitioners.

• Imparts teachings of classical Hatha Yoga
• Caters to aspirants of all levels

Synergy Yoga Centre provides a nurturing and supportive environment for individuals to connect with their body, mind, and soul, cultivating greater health and well-being. The tranquil space is designed to soothe the senses, with features like natural light, soft lighting, and calming colors, creating an atmosphere conducive to inner exploration.

• Nurturing environment for holistic well-being
• Tranquil space with soothing elements

The center’s classes are conducted by certified and experienced yoga instructors under the guidance and supervision of Smt. Gayathri, a master’s degree holder in Yoga and a certified instructor under the Ministry of Ayush. With expertise in Prenatal and Postnatal yoga, Ashtanga Principles, Hatha Yoga Pradipika, Gheranda Samhita, and Patanjali Yoga Sutra, Smt. Gayathri brings a wealth of knowledge and experience to guide students on their yogic journey.

• Classes led by certified and experienced instructors
• Expertise in Prenatal, Postnatal, and various yogic disciplines

Synergy Yoga Centre offers a comprehensive range of programs, including:

1. Hatha Yoga: A foundational practice that harmonizes opposites through postures, breathing, and alignment.
2. Yoga Therapy: For weight loss, diabetes, hypertension, infertility, stress/anxiety, PCOD/PCOS, thyroid, and arthritis.
3. Prenatal Yoga: Back strengthening, breathing exercises, leg stretching, posture correction, hip opening, pranayama, meditation, yoga nidra, garbha Sanskar.
4. Postnatal Yoga: strengthening the pelvic floor, improving posture, reducing stress, boosting energy, and connecting with other new mothers.
5. Corporate Yoga Training: Reducing stress, improving health, increasing productivity, and creating a positive work environment.
6. Kids Yoga: Improving physical health, mindfulness, emotional regulation, body awareness, confidence, social skills, imagination, and stress reduction.

For those seeking to deepen their understanding of yoga and embark on a transformative journey, Synergy Yoga Centre extends a warm invitation. Whether you are a resident of Coimbatore or a visitor to this vibrant city, this institute promises to be a sanctuary where you can connect with your innermost self, cultivate inner peace, and experience the profound benefits of this ancient practice.