Ekta yoga group

Immerse in the World of Yoga with Ekta Yoga Group

Ekta Yoga Group, founded by Ajay Chauhan, a seasoned yoga teacher and practitioner, brings over two decades of experience in yoga and pranayama to students. By profession, Ajay Ji is a cinematographer, but his deep passion for yoga led him to dedicate 20 years to practicing and 14 years to teaching yoga.

Ajay Ji’s expertise spans a wide range of practices, including advanced pranayama techniques, asanas (yoga postures), and acupressure, allowing him to offer a holistic approach to well-being. Ajay Ji is also well-versed in meditation, naturopathy, and Sukshma Vyayam, incorporating these practices into his yoga sessions to support both physical and mental health.

Ekta Yoga Group focuses on empowering the elderly by offering them the opportunity to experience the numerous physical, mental, and emotional benefits of yoga. They focus on enhancing the quality of life for seniors, helping them improve flexibility, strength, balance, and mental clarity. The group aims to make yoga accessible to everyone, by keeping class fees at an affordable range.

Ajay Ji’s approach is personalized, focusing on specific needs through “”Rog Anusar Yog,”” helping students address a variety of ailments while promoting overall health and balance. With his extensive knowledge and diverse skills, Ajay Ji offers a comprehensive yoga experience that nurtures both the body and mind, guiding his students toward a healthier, more harmonious life.

With a wealth of experience spanning two decades, Ajay Ji has become a well-rounded yoga teacher who combines traditional practices with modern techniques to create a balanced and comprehensive approach to well-being. His deep understanding of pranayama, asanas, meditation, and other healing arts, along with his personalized methods like “”Rog Anusar Yog,”” makes him a unique instructor dedicated to addressing the individual needs of his students. Ajay Ji’s commitment to both physical and mental wellness empowers students to achieve lasting health, inner peace, and personal growth, making him an invaluable guide on their yoga journey.