Explore the Yoga world with Aletheia Yoga School.

Aletheia expresses a concept that can be traced back to the most ancient philosophical traditions: that of being able to dispel the veil that clouds existence and keeps everyone anchored in ignorance and illusion. With their school and their courses, they want to offer the opportunity to better understand the phenomena of life by freeing ourselves from belief systems and acquired patterns that are no longer functional and suitable for achieving a state of greater well-being and balance.

Altheia offers a 300-hour Yoga Therapy course to obtain the 500h Master Yoga Teacher YAI Certificate. This course is suitable for all yoga teachers who want to deepen their knowledge and improve their ability to assist their students. It is also beneficial for therapists and medical professionals who want to supplement their existing knowledge with new insights. Additionally, experienced yoga practitioners can benefit from this course by enhancing their practice. The course is certified by the Yoga Alliance International (YAI) based in India.

They also offer Professional training in Zen Shiatsu and Yoga. Zen Shiatsu ( this is the term coined by Master Masunaga) can be defined as an Energy Medicine that works directly with the life force, thus promoting greater vitality, resilience, and adaptability. Because of these characteristics, Zen Shiatsu is effective in maintaining and promoting health, as well as decreasing symptoms such as back pain, irritable bowel syndrome and other digestive tract disorders, asthma and other respiratory diseases, insomnia, menstrual pain, headaches, stress, anxiety, arthritis, and joint pain.

In their school, Shiatsu is complemented by a good knowledge of classical Hatha Yoga, functional Anatomy, Physiology, and postural techniques. Some of the lessons will also include basic biochemistry and nutrition, kinesiology, myofascial work, and yoga therapy. They believe that it is time for Shiatsu to take a quantum leap, and they want this to be a distinguishing feature of their school. They are creating and empowering the new generation of holistic therapists.

Embrace the holistic benefits of yoga with Aletheia Yoga School. From physical fitness to mental clarity, their practice will empower you to live your best life.