Vibhooti Yoga Studio

Transform through the Power of Yoga with Vibhooti Yoga Studio

The Vibhooti Yoga Studio is an online platform that aims to revitalize the yoga culture. They have become the number one online Yoga and Ayurvedic consultation in Kerala. They provide a platform that welcomes every individual and helps them find inner peace and happiness amidst a busy life. They intend to unify your mind and body through the magic of Yoga within your comfort zones.

Their team of highly qualified professionals provides yoga training, counselling sessions, and Ayurvedic medical consultations, among other assistance. They also provide parental and childcare training through both individual and group sessions, depending on your convenience. They focus on your emotional and physical well-being, which is quite essential amidst a sedentary lifestyle. They help you achieve physical fitness while exhaling out the negativity and stress from your life.

Vibhooti Yoga Studio offers several courses, such as Dhyana, Swasta, Smrithu, and Jeevana.

Dhyana is associated with Yoga and meditation. Yoga has a magical power to redesign the mind and body. The main benefits of Yoga include improved respiration and energy, balanced metabolism, and improved cardio and circulatory health. This online session includes basic aasanas, loosening exercises, pranayama, meditations and relaxation techniques.

Swasta session includes personal therapy. You will be assigned an experienced instructor and personalized course (based on your comfort) to get through these sessions. This session mainly focuses on individuals requiring specific treatments, and they provide unique plans for weight loss and other health issues.

Smrithi is a psychological approach to your mental health, and it includes emotional, psychological and social well-being. Being emotionally fit will promote productivity and effectiveness in all kinds of activities. They deal with a wide variety of issues like stress management, parenting, childcare, work and life balance and marital problems.

Jeevana is a consultation session on Ayurveda, which is one of the world’s oldest. Ayurveda originated from the Sanskrit words Ayu(life) and Veda(knowledge), which means the knowledge of the union of body, mind and soul.

Join Vibhooti Yoga Studio and experience the transformative power of Yoga. Their dedicated team of experienced instructors is committed to guiding you on your yoga journey.