September 4, 2025/
This 100-hour yoga teacher training course in Arambol region includes the study and practice of Hatha Yoga, Ashtanga Yoga and...
100 Hour Yoga Teacher Training Courses
Perfect for beginners and practitioners who want a short, intensive introduction to yoga teaching fundamentals or wish to upgrade their personal practice.
Embark on a life-changing journey with 100-hour yoga teacher training courses. Ideal for those who cannot commit to a full month of study, this foundational program offers a deep dive into yoga philosophy, anatomy, and asana practice. Whether you want to deepen your personal practice or take the first step toward certification, our immersive courses provide the perfect balance.
February 4, 2025/
Yin Yoga Teacher Training combines a highly practical approach to theory including plenty of guided practice and hands on teaching...
Frequently Asked Questions
A foundational program that covers core yoga teaching skills, philosophy, anatomy, asana practice, sequencing, and teaching basics in about 100 hours of instruction.
Beginners or experienced practitioners who want an introduction to teaching yoga, deepen practice, or pursue further 200-hour training later.
Typically completed in a few weeks or months, depending on whether it’s offered as an intensive in-person program or a series of online modules.
It can be offered in all formats: fully online, fully in-person, or hybrid with some live sessions and self-study.
Yes. A 100-hour TT often serves as a stepping stone toward 200-hour TT and beyond, depending on the program’s policies.
Expect around 60–80 hours of teaching/observing practice plus 20–40 hours of theory and self-study, depending on the provider.