November 14, 2025/
The 100 Hours Yoga Teacher Training at Yoga Om Nirvana in Dharamshala, India centre is a short Yoga TTC program....
100 Hour Yoga Teacher Training Courses
Perfect for beginners and practitioners who want a short, intensive introduction to yoga teaching fundamentals or wish to upgrade their personal practice.
Embark on a life-changing journey with 100-hour yoga teacher training courses. Ideal for those who cannot commit to a full month of study, this foundational program offers a deep dive into yoga philosophy, anatomy, and asana practice. Whether you want to deepen your personal practice or take the first step toward certification, our immersive courses provide the perfect balance.
November 13, 2025/
The 100-Hour Yoga Teacher Training at Yoga Om Nirvana in Goa offers a systematic and comprehensive study of yoga for...
November 13, 2025/
The Pre & Post Natal teachers training is suited for teachers wanting to expand their knowledge and certify themselves to...
November 13, 2025/
The Yin Yoga TTC is perfect for yoga teachers wanting to learn more about this restorative form of yoga. You...
November 5, 2025/
This 100 Hr YTTC course is designed to give you the basic knowledge, skills, and confidence to practice yoga based...
November 4, 2025/
This 100 Hr YTTC course is designed to give you the basic knowledge, skills, and confidence to practice yoga based...
October 3, 2025/
This 100-Hour Yoga Teacher Training in Goa (Pre-TTC) is for students who are new to yoga and have limited time...
October 3, 2025/
The 100-Hour Ashtanga Yoga Teacher Training combines the classic Ashtanga practice with modern teaching techniques. The course is designed to...
October 3, 2025/
The 100-Hour Yoga Teacher Training syllabus is thoughtfully designed by blending the timeless wisdom of ancient Vedic and yogic traditions...
October 1, 2025/
This 100-Hour Yoga Course is designed to help anyone who wants to establish a self-practice and integrate yoga into their...
Frequently Asked Questions
A foundational program that covers core yoga teaching skills, philosophy, anatomy, asana practice, sequencing, and teaching basics in about 100 hours of instruction.
Beginners or experienced practitioners who want an introduction to teaching yoga, deepen practice, or pursue further 200-hour training later.
Typically completed in a few weeks or months, depending on whether it’s offered as an intensive in-person program or a series of online modules.
It can be offered in all formats: fully online, fully in-person, or hybrid with some live sessions and self-study.
Yes. A 100-hour TT often serves as a stepping stone toward 200-hour TT and beyond, depending on the program’s policies.
Expect around 60–80 hours of teaching/observing practice plus 20–40 hours of theory and self-study, depending on the provider.