“Yoga is 99 percent practice and one percent theory.” – Sri K. Pattabhi Jois The pioneer of Ashtanga Yoga was yoga master Sri K. Pattabhi Jois (1915-2009) who was twelve years old when he first started learning from his teacher Krishnamacharya. In 1948, he founded the Ashtanga Yoga Institute in Mysore, South India. This style of…
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