By Gayatri Puranik “Yoga and Ayurveda are like two siblings of the same family, complementing each other, sometimes in complete agreement with one another, but oftentimes also of different opinions. In the end however they remain siblings of a family, stronger together and eternally bound to one another” With true Italian diplomacy, Giorgio Barabino, Director…
Read MoreAccording to Patanjali’s Yoga Sutra, Yoga is governed by a series of ethical principles known as Yamas and Niyamas. These principles are the first two limbs of the eight limbs (ashtanga: ash = eight, anga = limbs) of Yoga. Aparigraha and Brahmacharya are both Yamas, two universal moral principles. Besides, these two codes are part…
Read MoreBY SUZANA ALTERO Yoga has a cluster of techniques distributed through a variety of branches. Their objective is the same: to experience oneness with the underlying reality that is the basis of the external word. Though they aim for the same goal they use different approaches for their journeys.
Read MoreBy Sushant Pandey Since time immemorial the system of yoga has been a tool of inner transformation and refinement of consciousness. Regardless of techniques and methodology employed, under ideal circumstances the teaching of yoga should facilitate an environment to deepen one’s awareness, to develop a balanced perspective of life and to attain inner harmony and lasting peace. Here’s…
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Lord Shiva is known as the Adi Yogi and the Adi Guru – the first Yogi and the first teacher who expounded the wisdom of Hatha Yoga. What is the significance, the legend and the rituals that surround his great night – Mahashivrathri? Let’s find out about this from our latest blog article.
Read MoreBy Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the…
Read MoreBy Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the…
Read MoreBy Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the…
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