Traditional India Yoga for the World
the blog by Yoga.in
By Prashant Pandey In today’s world, there is one essential need for all of us; and if we find that need, we will gain satisfaction – that need is peace of mind. The last couple of centuries have seen our way of life change dramatically throughout the world; it’s one in which many people have lost…
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BY KRISHNA PRAKASH Nidra means sleep and Yoga Nidra is its antonym! Although appearing to be a practice of deep stillness, Yoga Nidra is a practice that allows one to rest, relax, rejuvenate, manage stress, understand oneself, realize desires consciously. With the word Yoga most of us predominantly associate postures, neglecting the true origin and complexity…
Read MoreBy the Bihar School of Yoga Founded in 1963 by Sri Swami Satyananda Saraswati, the Bihar School of Yoga celebrated its 50th anniversary in 2013. One of the best-known yoga schools, it is recognised across India and abroad for the quality of its teaching and is also known as the home of yoga nidra. This…
Read MoreThe Bihar School of Yoga is one of the best-known yoga schools, recognized across India and abroad for the quality of its teaching and as the home of yoga nidra. Founded in 1963 by Sri Swami Satyananda Saraswati, this year the school is celebrating its 50th anniversary. Yoga.in wishes a very happy birthday to BSY!…
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