Traditional India Yoga for the World
the blog by Yoga.in
In Lubomir Ondračka’s essay about the system of Hathayoga, he takes us through its up and down history, tracking this mysterious practice from its elusive historical origins to the re-ignited interest from modern day scholars who are keen to unfurl its mysterious and therefore, complicated past; emphasising how very little we really know about the…
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By Adithi Mathews Over a period, a practitioner of Yoga sees a transformation within themselves. It could start off as simple as being connected to one’s breath, or by being mindful of the way they consume and move, or even the most obvious – more flexibility and having more energy to carry out their days…
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