Atmavikasa Center of Yogic Sciences is one among the first three International Yoga Schools established in Mysore. Founders Venkatesh and Hema generously share some of their knowledge with us in these times of home practice in this free video (it is free with the code VENKAFREE). Please note: This video is for non-commercial use only.…
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Atmavikasa Centre of Yogic Sciences, Mysore
Venkatesh and Hema are a husband and wife team who run the Atmavikasa Centre of Yogic Sciences in Mysore. They describe their yoga as “Traditional Hatha Yoga with the inspiration of the perfection of Iyengar and the intensity of Ashtanga”. At the age of thirteen, Venkatesh was attending yoga competitions (and winning them) and by…
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Yoga classes by Venkatesha and Hema, Mysore
Hema, Venkatesha’s wife, conducts the therapeutical classes in the early morning. The same students are attending the class every day of the week at the Atmavikasa Centre Of Yogic Sciences. Most of them have health problems, and Hema knows that she makes a big change in their life. She gives them courage: “Discipline, every day, will lead…
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Atmavikasa Centre Of Yogic Sciences, Mysore
Our neighbor in Bangalore is getting used to our requests to borrow his car. His answer is always “No problem”. We went for another short trip to Mysore, on the day of the cricket world cup semifinals match between India and Pakistan. Cricket being the national sport in India, roads were quite empty on our way from Bangalore…
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