More Iyengar yoga classes

To understand more about Iyengar yoga, this morning we went to the Ramamani Iyengar Memorial Yoga Institute again. Our first yoga class was conducted by Sri Prashant S. Iyengar, the son of B.K.S. Iyengar and director of the institute – also an authority in yoga. His style is more philosophical. The next class was a…

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The Yoga Institute, Mumbai

Close to 1,000 people come to this yoga center everyday. Every minute the door opens, letting people go in and out. There are yoga classes for men, women, couples, children, companies, policemen, everyone! The Yoga Institute is a lively place. “It is like the shade of a big tree”, says Rachel about the deep-rooted atmosphere at…

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Banaras Hindu University, Varanasi

With a couple of hours delay we (Heide and Otto) reached Varanasi. After a fast check-in, we headed to the famous Banaras Hindu University (BHU), one of India’s largest campuses. Professor K.K. Sharma (Sankhyayoga Darshan and Vyakarana, Indian Philosophy) welcomed us and invited us to watch an asana class for Indian students of the 4-week…

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Morarji Desai National Institute of Yoga, Delhi

Today we visited the Morarji Desai National Institute of Yoga (MDNIY), the only national institute of yoga, and a place in the heart of India’s capital where you can get a very complete postgraduate degree in yoga studies. Before the asana class started, we could see and learn how proper nose and stomach cleaning are performed. A…

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