Sivananda Yoga is well-known worldwide and follows the teachings of Swami Sivananda. There are five Sivananda Ashrams in India, the largest one being Sivananda Yoga Vedanta Dhanwantari Ashram, which you can also find in our book. Clare Hudson, a yogini from the UK, shares with us her experience at the Sivananda Meenakshi Ashram in southern India.…
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