By Adithi Mathews Over a period, a practitioner of Yoga sees a transformation within themselves. It could start off as simple as being connected to one’s breath, or by being mindful of the way they consume and move, or even the most obvious – more flexibility and having more energy to carry out their days…
Read MoreFinding Your Yoga Teacher Training Course in India – An Introduction
It is an excellent idea to invest in any kind of Yogic learning, especially in a Yoga Teacher Training, in India! Most likely you are about to have a life changing experience if you choose to do a Teacher Training Course on the peninsula. Primarily known as the birthplace of Yoga, India is an experience…
Read MoreParmath Niketan, Rishikesh
It was a rainy morning for a change, and luckily we had no early appointment. Our next meeting was at 2:30pm with Bhagvati at the Parmarth Niketan where no programme was running at the moment due to the upcoming yoga festival. Still, we could visit the facilities and see some of the 150 boys who study there, performing asanas near…
Read More