Three of the Most Popular Places of Today’s Hatha Yoga in India

We would like to give you a short impression of three of the most popular destinations when it comes to searching for Hatha Yoga in India. Obviously this can only give a glimpse of the vast diversity of yogic teachings and Yoga practice on the subcontinent. With the term Hatha we not only refer to…

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Finding Your Yoga Teacher Training Course in India – An Introduction

It is an excellent idea to invest in any kind of Yogic learning, especially in a Yoga Teacher Training, in India! Most likely you are about to have a life changing experience if you choose to do a Teacher Training Course on the peninsula. Primarily known as the birthplace of Yoga, India is an experience…

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‘Hug it and twist it – and listen to your heartbeat’ – My teacher training experience with Bharath Shetty at IndeaYoga

By Natalie Noll Natalie from Germany was looking for a yoga teacher training course in India and some time away to reflect and heal. Initially she was thinking of heading to the beaches of Goa but after asking the yoga.in team for advice, she decided to join Bharath Shetty’s teacher training course at IndeaYoga, Mysore.…

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Interview with Vinay Kumar of Prana Vashya, Mysore

By Jane Mason Jane lives and works in India and is part of the yoga.in team. She is trained in vinyasa, hatha, viniyoga and prana vashya yoga, having practised with many teachers and explored different techniques around the world. She is currently completing her 500-hour yoga teacher training as well as training in yoga therapy.…

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Mysore with a difference: Practising with Vinay Kumar of Prana Vashya Yoga

By Jane Mason  Jane lives and works in India and is part of the yoga.in team. She is trained in vinyasa, hatha, viniyoga and prana vashya yoga, having practised with many teachers and explored different techniques around the world. She is currently completing her 500-hour yoga teacher training as well as training in yoga therapy.…

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Top 10 benefits of practicing Mysore style Ashtanga Yoga

By Inna Costantini Inna has been practising yoga for over a decade and teaching since 2008. With a background in media, anthropology and a stint in PR, she experimented with a variety of yoga paths, before deciding to trade her desk for a yoga mat, and embark on an intensive yoga training course in India.…

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Ashtanga Yoga Institute, Mysore

Nestled in a quiet neighbourhood in Mysore, Karnataka, and attached to the family home, the Shri Pattabhi Jois Ashtanga Yoga Institute is one of the most highly esteemed yoga centres in India. Now lead by Pattabhi Jois’s grandson, R. Sharat Jois, the institute focuses on the austere tradition of Ashtanga yoga or “8-limbs yoga”. Attending the institute is…

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Yoga classes by Venkatesha and Hema, Mysore

Hema, Venkatesha’s wife, conducts the therapeutical classes in the early morning. The same students are attending the class every day of the week at the Atmavikasa Centre Of Yogic Sciences. Most of them have health problems, and Hema knows that she makes a big change in their life. She gives them courage: “Discipline, every day, will lead…

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Atmavikasa Centre Of Yogic Sciences, Mysore

Our neighbor in Bangalore is getting used to our requests to borrow his car. His answer is always “No problem”. We went for another short trip to Mysore, on the day of the cricket world cup semifinals match between India and Pakistan. Cricket being the national sport in India, roads were quite empty on our way from Bangalore…

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Ashtanga Yoga Institute, Mysore

Today we’ve visited the birthplace of ashtanga yoga: the Ashtanga Yoga Institute. We’ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous Pattabhi Jois. Just two significant details about Sharath’s life: He gets up every day at 1 am to start his practice. He is the…

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