An introduction to Iyengar Yoga

BY ADITHI MATHEWS There is a grainy, black & white film made in 1976 called ‘The Ultimate Freedom’. The film starts with an introductory monologue which pans close to a man with a youthful face and head full of light hair. His English is laced with an Indian accent, but what undoubtedly stands out is his strong confidence. He…

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Geeta Iyengar’s words for her father

Within 12 hours from Guruji’s death at 20th August 3:15 AM Indian Standard Time the last rites and the cremation took place in Pune. We would like to share with you Geetaji’s last words for her father, B.K.S. Iyengar: “Only his body has ended. One person’s efforts from inside out, changed the acceptance of yoga…

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Certified Iyengar Yoga

Some clarifications on Iyengar Yoga. Just a few days ago we got a letter from B.K.S. Iyengar, the founder of the yoga style now called ‘Iyengar Yoga’. In his letter he recommends us to differentiate official Iyengar yoga centres operated by certified Iyengar yoga teacher from other non-official centres on our website www.yoga.in. What is…

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More Iyengar yoga classes

To understand more about Iyengar yoga, this morning we went to the Ramamani Iyengar Memorial Yoga Institute again. Our first yoga class was conducted by Sri Prashant S. Iyengar, the son of B.K.S. Iyengar and director of the institute – also an authority in yoga. His style is more philosophical. The next class was a…

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