Traditional India Yoga for the World
the blog by Yoga.in
In today’s fast-paced work environment, many office workers find themselves glued to their desks for hours on end. Prolonged sitting and poor posture can lead to stress, tension, and various health issues. Fortunately, incorporating desk yoga into your daily routine can provide much-needed relaxation and physical relief. Here are ten desk yoga poses that can…
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In today’s fast-paced world, anxiety and depression have become common diseases, impacting millions of people globally. While modern medicine offers various treatments, many embrace holistic practices like yoga to complement their healing journey. Yoga, an ancient practice rooted in Indian philosophy, offers profound benefits for mental health, particularly in alleviating anxiety and depression. This blog…
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We would like to give you a short impression of three of the most popular destinations when it comes to searching for Hatha Yoga in India. Obviously this can only give a glimpse of the vast diversity of yogic teachings and Yoga practice on the subcontinent. With the term Hatha we not only refer to…
Read MoreThe India Yoga Festival is a 3 day celebration of the tradition of Yoga and its evolution around the world. Throughout each day workshops will be held on various Yoga styles inclusive of styles such as AcroYoga and Scaravelli. Each morning begins with chants and meditations.
Read MoreBy Eva Drienko Eva recently completed a 30-day 200-hour Yoga Alliance (USA & Canada) certified Teacher Training Course (TTC) at Trimurti Yoga in Goa, South India. Here she shares with us her experiences and impressions of the time she spent there in February 2014. Thank you Eva for sharing your valuable insights with us! Trimurti Yoga is…
Read Moreby Jodi Boone After practicing yoga for many years, Jodi Boone was drawn to sharing yoga with others and began teaching yoga in 2001. Over the years she continued her study of yoga by attending numerous teacher training courses, retreats and workshops. The path of yoga also led her to become a certified pre-and post-natal…
Read MoreGoa seems to be a popular location for yoga festivals! Yoga.in recently received information on the upcoming Zambhala festival, happening in Goa on December 21st and 22nd. The festival is bringing together not only yoga experts but also spiritual teachers, practitioners, healers, musicians and artists from India and other countries. Zambhala: India’s Yoga, Music, And…
Read MoreThe yoga.in team recently received information about a new yoga festival happening this winter in Goa. Deep Deka, the organizer of the festival, got in touch with us and shared some information about himself and the festival. Deep was born and raised in a traditional Indian family and has lived in many places around India.…
Read MoreIn the morning we went to the main office of Blue Dart, a parcel shipping company, in Panaji, the capital of Goa, to send 73 rolls of film, from catching those moments of life at the Bihar School of Yoga, the Yoga Institute in Mumbai, with B.K.S. Iyengar, Rolf and Marci, and many more. This film material needs to find a safe…
Read MoreLast Saturday at sunset time at Candolim beach, we met with Rolf and Marci, the founders of Yogabones in Goa. Their yoga shala is very hidden. You may get the directions, only after email contact. Every day, deeply relaxed – their normal way of being -, they enjoy sunset with their students, along with their 8 dogs, who never miss…
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