Julie, the director of Brahmani Yoga, puts her heart into each and every lesson. In the morning we watched her teaching. Her style can be described as mainly ashtanga yoga, with some touches of softer Vinyasa style, along with some Iyengar yoga, which she learnt after an injury. As she used to be a dancer, she plays some…
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At 7.30am we came back to Purple Valley Ashtanga Yoga Retreat to observe the last class of Tarik Thami. As normally scheduled on Fridays, it’s a teacher-led class of ashtanga yoga. As the class went on, more and more students were moving to the back of the yoga shala where they could take a bit of rest,…
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