The Transformative Power of Yoga: Connecting with the Positive

THIS ARTICLE WAS SHARED FROM BIHAR SCHOOL OF YOGA People come to yoga with various intentions: some wish to improve health and wellbeing, some want to de-stress and find peace and harmony in life, and others have spiritual aspirations. Many people begin their connection with yoga by practising asana, perhaps also with some pranayama, relaxation…

Read More

History and Lineage of Bihar School of Yoga

BY SUSHANT PANDEY A few decades ago, yoga was the subject of only philosophical debates and study, very few people knew the practical side of it. It was Swami Sivananda (of Rishikesh) who completely changed the approach towards yoga. He presented before the people the practical and more scientific aspects of yoga. Indian culture has…

Read More