By Prashant Pandey In today’s world, there is one essential need for all of us; and if we find that need, we will gain satisfaction – that need is peace of mind. The last couple of centuries have seen our way of life change dramatically throughout the world; it’s one in which many people have lost…
Read MoreAntar Mouna – Inner Silence
by Krishna Prakash Antar Mouna is a clear set of six stages to allow us to enter deep meditation and beyond. It was brought out by the wonderful living tradition of the Bihar School of Yoga. This article gives you an overview what to expect. If you say YES to one or more to any…
Read MoreAn Introduction to the Roots of Yoga Nidra
BY KRISHNA PRAKASH Nidra means sleep and Yoga Nidra is its antonym! Although appearing to be a practice of deep stillness, Yoga Nidra is a practice that allows one to rest, relax, rejuvenate, manage stress, understand oneself, realize desires consciously. With the word Yoga most of us predominantly associate postures, neglecting the true origin and complexity…
Read MoreFinding Your Yoga Teacher Training Course in India – An Introduction
It is an excellent idea to invest in any kind of Yogic learning, especially in a Yoga Teacher Training, in India! Most likely you are about to have a life changing experience if you choose to do a Teacher Training Course on the peninsula. Primarily known as the birthplace of Yoga, India is an experience…
Read MoreWhy choose a Yoga TTC in India?
By Inna Costantini With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.
Read More50 Years of Bihar School of Yoga
By the Bihar School of Yoga To commemorate the 50th anniversary of the Bihar School of Yoga celebrated last year, the school has shared with us this retrospective of how the school has developed and some of its most important milestones since its founding back in 1963. Today the Bihar School of Yoga is one of the best-known…
Read MoreThe Powerful Potential of Yoga Nidra
By the Bihar School of Yoga Founded in 1963 by Sri Swami Satyananda Saraswati, the Bihar School of Yoga celebrated its 50th anniversary in 2013. One of the best-known yoga schools, it is recognised across India and abroad for the quality of its teaching and is also known as the home of yoga nidra. This…
Read MoreThe Bihar School of Yoga’s Jubilee Celebrations and World Yoga Convention
The Bihar School of Yoga is one of the best-known yoga schools, recognized across India and abroad for the quality of its teaching and as the home of yoga nidra. Founded in 1963 by Sri Swami Satyananda Saraswati, this year the school is celebrating its 50th anniversary. Yoga.in wishes a very happy birthday to BSY!…
Read MoreLeaving beautiful Bihar
5am and no power cut today, wonderful! Everything works out, and Coni could even shoot the missing asana class. At 6am we listened to a last beautiful morning chanting before hopping into a taxi to Patna, the capital city of Bihar, 200 km away from here. After 3 days at the Bihar School of Yoga,…
Read MoreYoga at the Bihar School of Yoga
Asana classes are from 5am to 6:30am only, and if there is a power cut like this morning, Coni could not shoot due to the lack of light. Bad luck! But later in the day, the weather got nice and sunny, and we were happily surprised by an invitation to attend a satsang with the…
Read MoreMeeting Swami Suryaprakash
Our schedule follows the ashram life – early to bed, early to rise and always inside the ashram. Our visit to the Bihar School of Yoga was announced quite late (too late), and this Monday we were busy trying to catch Swami Suryaprakash, the director of the Bihar School of Yoga, for an interview. In…
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