Top 12 Yoga Ashrams in India as recommended by Yoga.in

Yoga Ashram: A sacred place that is devoted to the development of spiritual activities in the field of yoga, such as studying scriptures and meditation. To truly understand the essence of Yoga, it is recommended that one lives in an ashram in India. And also we at Yoga.in highly advocate an ashram experience as we…

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Geeta Iyengar (7.12.1944 – 16.12.2018)

The following obituary for Geetaji was written by Parvez Irani, the man who handwrites the certificates so beautifully at RIMYI: Dr. Geeta S Iyengar 7.12.1944 – 16.12.2018 In her father’s light, not shadow! Dr. Geeta S. Iyengar, daughter of Yogacharya B K S Iyengar, and the seniormost teacher in the Iyengar community passed away today…

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100 years of The Yoga Institute

It is my satisfaction that instead of passing my life in the jungle, obscure and lonely, by some certain inspiration I have been directed to reveal to the public what I felt is truth about this science.” – Shri Yogendra Ji, Founder, The Yoga Institute With this mission at its core, The Yoga Institute started on…

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Only Ujjayi will Help Me : Memories of a TTC in Rishikesh

BY DEBRA GALVIN India was always my chosen destination for a Yoga Teacher Training course and my super-star husband Mike made it a reality this July – September. The 500-hour course was my birthday present. Based on Internet reviews and feedback, he chose, from the myriad ashrams, Shiva Yoga Peeth.

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Yoga for Every Body: Adapted Sivananda Yoga Course

BY ADITHI MATHEWS Yoga is a personal practice. It’s a practice that caters to you on an individual level while keeping in mind your physical abilities and limitations. If we take a leaf from how traditional yoga was practised, the teacher personalised asana, pranayama and meditation methods based on the student’s needs. Cut to today’s…

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Golden Jubilee of Ananda Ashram at ICYER, Pondicherry

DR. ANANDA BALAYOGI BHAVANANI “Science and spirituality are met at Ananda Ashram, convincing even the most difficult mind that yoga is a complete mind science.” – Yogacharini Korina-Anandhi Kontaxaki one of the eminent Yoga teachers of Cyprus. Very few Yoga schools are able to marry tradition and modernity in a seamless manner. One of the…

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Key elements of Raja Yoga : Asana & Pranayama

BY SUSHANT PANDEY Concept of Asana Asana (posture) and Pranayama are the 3rd and 4th limbs in the text of Patanjali Yoga Sutra. Asana literally means ‘seat’. In the text of Patanjali Yoga Sutra, Asana is described as a seat of meditation. In the second chapter, verse 46; Patanjali defines asana as ‘sthiram sukham asanam’.…

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My experience of studying Yoga in Rishikesh

BY KELSEA WALSH I’ve always had an affinity for yoga and Eastern traditions. Travelling to Rishikesh, Uttarakhand, India I completed my 200-hour yoga teacher training in June 2017. In this blog post, I’ve outlined: my experience, and my opinion of the course and teachers as a student from Canada.

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