Omkarananda Ashram, Rishikesh

We met Usha Devi at 10am, just after her morning class in the Omkarananda Ashram in Rishikesh. Her guruji is none other than world famous B.K.S. Iyengar, the founder of Iyengar yoga. Each year Usha spends a couple of months in Pune where she’s in direct contact with Guruji, while the rest of the year she stays…

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Heading to Rishikesh, the capital of Yoga

We caught the early morning Shatabdi Express from Delhi to Haridwar, and from there we continued our journey by rickshaw to Rishikesh. Rishikesh, known as the capital of yoga, is the place where the Ganges, the mother of all rivers, enters the plains. On the afternoon, we met up with Graeme, a friend of Uschi, for a coffee…

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2nd day at the Ashtanga Yoga Institute, Mysore

The first students gather around the steps of the Shri K Pattabhi Jois Ashtanga Yoga Institute from 5am, just to get a good spot for the 6am class. This Friday morning class is led by Sharath Jois, for whom it is already the second class of the day. It is dark and cold outside, but soon…

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Ashtanga Yoga Institute, Mysore

Today we’ve visited the birthplace of ashtanga yoga: the Ashtanga Yoga Institute. We’ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous Pattabhi Jois. Just two significant details about Sharath’s life: He gets up every day at 1 am to start his practice. He is the…

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Mystic School, Mysore

Mystic School in Mysore was today on our list. At 7am Shashi, the founder, welcomed us with a nice coffee – not the typical drink of the yoga world, but very appreciated by all of us. Shashi is a spiritual seeker with lots of influences such as Osho, internal martial arts, Qi gong, Tai Chi, Thai yoga massage…

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Mysore Mandala Yogashala in Karnataka

We left Bangalore early in the morning to be on time at our next destination – the Mysore Mandala Yogashala, in Mysore, Karnataka. We were welcomed by Harish, the founder of this small institute. It was a great experience to spend the day there, joining the Asthanga class, watching the Bharatanatyam lesson (an old traditional…

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