A Return to Health

One Woman’s Ayurvedic Experience by Jodi Boone Over a cup of tea, she told me how they found her tumour. Mira, a middle-aged woman with large blue eyes and a gentle smile, holds a Ph.D. in Organizational Development and works as an administrator for the Swedish Army. She explained how the stress and long hours…

Read More

Ashtanga Yoga Institute, Mysore – Video

Nestled in a quiet neighbourhood in Mysore, Karnataka, and attached to the family home, the Shri Pattabhi Jois Ashtanga Yoga Institute is one of the most highly esteemed yoga centres in India. Now lead by Pattabhi Jois’s grandson, R. Sharat Jois, the institute focuses on the austere tradition of Ashtanga yoga or “8-limbs yoga”. Attending the institute is…

Read More

Sivananda Meenakshi Ashram Experience

Sivananda Yoga is well-known worldwide and follows the teachings of Swami Sivananda. There are five Sivananda Ashrams in India, the largest one being Sivananda Yoga Vedanta Dhanwantari Ashram, which you can also find in our book. Clare Hudson, a yogini from the UK, shares with us her experience at the Sivananda Meenakshi Ashram in southern India.…

Read More

Yoga visa for India

Last update: July 2013 Traveling to India is an exciting adventure! What’s not exciting is getting there and realizing you have the wrong visa or don’t understand the conditions of the visa. We’ve outlined what you need to know in order to find the right visa for your trip, how to get your visa, what…

Read More

AMMA and Bhakti Yoga

‘Amma’ means ‘mother’ in many Indian languages. So thousands or millions of Indian women are called Amma. There is one Amma who has become world-famous: Sri Mata Amritanandamayi Devi, known as the ‘hugging Amma’, a spiritual mother to millions. Born in the 1950s in Kerala she heard her calling early in life, giving unconditional and…

Read More

Kaivalyadhama Ashram, Lonavla – Video

In 1924, Kaivalyadhama Ashram in Lonavla near Mumbai started the first scientific yoga research centre in the world. In keeping in the tradition, the focus is on education, research and treatments while offering short and long-term yoga courses with diplomas certified by the Indian government. The lush village-like ashram sits on 180 acres and has single-sex accommodation.…

Read More

3 weeks in an Ashram

For the last two weeks we have shared with you a little about Otto’s experience in the ICYER Ashram. This week Otto summarizes his three-week experience and what to expect in a traditional ashram. ICYER goes back to the really traditional style of learning yoga in India, and this means a Gurukula style: You live…

Read More

All Night OM Chanting

Last week we started sharing with you about Otto’s experience in an Indian ashram. Here’s more on Otto’s first night in the ICYER Ashram.  We arrived in Pondicherry on the 3rd of February, and on the same night there was a special event: the all-night Om chanting. Yes, chanting the magic “OM“ for hours and…

Read More

Before going to an Ashram

One of our website founders, Otto, headed off to India this past spring to stay in an Ashram.  We’d like to share with you some of his experiences and insights throughout his journey.  For those of you who have never been hopefully this will be encouragement to go and for those of you who have…

Read More

The Yoga Institute, Mumbai -Video

In the middle of the hustle and bustle of one of the largest cities in the world, Mumbai, you will find the oldest organized yoga institute in the world – The Yoga Institute. Located on an acre of plush vegetation, The Yoga Institute draws people of all ages from across the world thanks to the simplicity,…

Read More

‘Yoga in India’ now available on Flipkart

Great news for those of you in India! Recently, Coni, our photographer for the book “Yoga in India”, happened to see a local storage space for Flipkart not even a kilometer away from his home in Bangalore. He dropped in and by chance he bumped into one of the founders who instantly liked our book. This…

Read More