Lessons from the Mat – A Mysore Yoga Experience

BY YARANG MICHI Taking a long break from teaching and becoming a student once again really helps me to find the essence of yoga, which is “balance”. At the end of the day the skill of balance is what yoga really is all about, either on or off the mat. In Mysore, I’m beginning again into…

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Yoga for Everyone – Sivananda Yoga

  BY ADITHI MATHEWS There is an inspiring story about the guru-disciple relationship. As a young man Swami Vishnudevananda (disciple) was in the army and accidentally stumbled upon a booklet with a quote by Swami Sivananda (guru). The quote read, ‘An ounce of practice is worth tons in theory.’ Swami Vishnudevananda was so inspired by the…

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6 common expectations from an Intensive 200 Hr-Yoga Teacher Training.

BY SUZANA ALTERO Choosing the right teacher training is a daunting task. And if you are doing it abroad, it can be even harder. It’s usually an intensive course, where we have probably never met the teachers or even someone who has really attended it!  There are great articles giving tips on how to better…

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India, the best yoga teacher

BY SUZANA ALTERO I’ve been living in India for over 3 years and it started and ended with a true love story. I was and am in love with Yoga. That was the reason I took a Yoga teacher training in Brazil for a year right after my first Yoga class. I just knew it,…

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The Yoga Revolution-Taking it to the Next Level

By Roshan Palat There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American registry of Yoga teachers. Accusations fly through the internet that the American registry has converted Yoga education into a vocational business.

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Why choose a Yoga TTC in India?

By Inna Costantini With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.  

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Journey Of Yoga 

By Yarang Michi  I was first introduced to yoga in 2009 when I was in Delhi. It was called Hatha yoga. Initially I started taking classes just for the physical benefits. However all those flows and poses from standing to balancing to inversions proved challenging which I had to perfect. 

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Key Elements of a transformative Yoga Class

By Sushant Pandey Since time immemorial the system of yoga  has been a tool of inner transformation and refinement of consciousness. Regardless of techniques and methodology employed, under ideal circumstances the teaching of yoga should facilitate an environment to deepen one’s awareness, to develop a balanced perspective of life and to attain inner harmony and lasting peace. Here’s…

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5 reasons why you should do your yoga teacher training course in India

By Karolina Krawczyk-Sharma Karo has been practising yoga for over 12 years and in 2012, founded Trimurti Yoga in Goa, along with her husband, Ajay Sharma. Trying to keep a balance between East and West Karo teaches in India and Europe. India is one of those fascinating places which you cannot simply describe! For some people…

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‘Hug it and twist it – and listen to your heartbeat’ – My teacher training experience with Bharath Shetty at IndeaYoga

By Natalie Noll Natalie from Germany was looking for a yoga teacher training course in India and some time away to reflect and heal. Initially she was thinking of heading to the beaches of Goa but after asking the yoga.in team for advice, she decided to join Bharath Shetty’s teacher training course at IndeaYoga, Mysore.…

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