Learn from Living Traditions!

BY KRISHNA PRAKASH Today there are innumerable styles of Yoga and an equally impressive array of studios and great teachers. The obvious questions are, where to study, how to know whether the teaching is authentic, and what value to give to certifications etc. To understand the answers to these questions, it is important to understand…

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Training Your Mind Through Your Body

BY ELIZABETH CHEEK I started practising Yoga about 3 years ago, and after exploring for a few months, I found Traditional Hatha Yoga at Atmavikasa in Mysore, India. My initial reaction to attending my first course was: “The first few weeks were a complete mental battle. Everything I thought I knew about Yoga or myself…

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Certification system for Ashtanga Yoga Mysore Style

By Inna Costantini With ample choices of teacher training courses branded ‘Ashtanga TTC 200hrs’, it can be difficult for new practitioners to differentiate and navigate the world of yoga qualifications. The home of Ashtanga Vinyasa is Mysore, India. The practice is often referred to as ‘Mysore style’ because of the way it is taught –…

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Only Ujjayi will Help Me : Memories of a TTC in Rishikesh

BY DEBRA GALVIN India was always my chosen destination for a Yoga Teacher Training course and my super-star husband Mike made it a reality this July – September. The 500-hour course was my birthday present. Based on Internet reviews and feedback, he chose, from the myriad ashrams, Shiva Yoga Peeth.

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Yoga for Every Body: Adapted Sivananda Yoga Course

BY ADITHI MATHEWS Yoga is a personal practice. It’s a practice that caters to you on an individual level while keeping in mind your physical abilities and limitations. If we take a leaf from how traditional yoga was practised, the teacher personalised asana, pranayama and meditation methods based on the student’s needs. Cut to today’s…

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My experience of studying Yoga in Rishikesh

BY KELSEA WALSH I’ve always had an affinity for yoga and Eastern traditions. Travelling to Rishikesh, Uttarakhand, India I completed my 200-hour yoga teacher training in June 2017. In this blog post, I’ve outlined: my experience, and my opinion of the course and teachers as a student from Canada.

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Studying Yoga at Sagar University

Yoga is quickly being recognized by modern Indians and Westerners as a proper science and one of the leading institutions that help to impart this ancient knowledge is Sagar University. Dr Hari Singh Gour University, formerly and more popularly known as Sagar University is located in the city of Sagar, the state of Madhya Pradesh,…

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The Price of Yoga : Fees & Certifications of YTT programs in India.

BY GOWRISHANKAR HOSAKERE One of the first things I asked myself when I started Samyama Academy of Yoga was, “What is it that I want to teach?” and “How much fees should I charge the students?” I wanted to find my expression in a wide variety of meanings, as yoga the age-old and oft-misrepresented science is…

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10 Tips While Applying For YTT in India

MANOHAR PRASAD NAUTIYAL Choosing a yoga school in India for your yoga teacher training certification can sometimes be an overwhelming task. India being the birthplace of yoga is home to thousands of yoga schools, academies, and ashrams which makes the decision more confusing. That being said, you can select the right yoga school for your…

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What is Yoga Therapy?

  BY MEREL MARTENS Since yoga is becoming more and more mainstream, yoga therapy is rising in popularity too. I have studied medicine myself and have been practicing, studying and working with yoga for many years now. It is beautiful to observe that yoga therapy is not only being embraced by so-called ‘alternative people’ and…

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Yoga In Bangalore: A brief history

BY GOWRISHANKAR HOSAKERE Bangalore, the third largest city in South India prides itself as the hub of information technology. Known as the “Silicon Valley of India” and “Garden City”, Bangalore exudes the energy of the best cosmopolitan cities in the world with its brisk, positive and welcoming community of people. It counts among the top entrepreneurial destinations…

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