Three of the Most Popular Places of Today’s Hatha Yoga in India

We would like to give you a short impression of three of the most popular destinations when it comes to searching for Hatha Yoga in India. Obviously this can only give a glimpse of the vast diversity of yogic teachings and Yoga practice on the subcontinent. With the term Hatha we not only refer to…

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Ammaji About the Age and History of Asanas

In our interview Ammaji (Yogacharini Meenakshi Devi Bhavanani) is giving insights into the historical development of concepts and practices of Yoga. It was in 1967 when the journalist of US-American origin was literally drawn to India, where she is living ever since. She married Yogaguru Dr. Swami Gitananda Giri. Ever since the ICYER ashram in…

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Lessons from my Akhanda Yoga Teacher Training

by Evguenia Alechine, PhD Akhanda Yoga is a holistic Yogic approach developed by Himalayan Master Yogrishi Vishvketu (also known as Vishva-ji). He studied and practiced Yoga for over 40 years and holds a PhD in Yoga Philosophy. For the last 25 years, he has been sharing his learnings at workshops and conferences around the world. Vishva-ji…

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Finding Your Yoga Teacher Training Course in India – An Introduction

It is an excellent idea to invest in any kind of Yogic learning, especially in a Yoga Teacher Training, in India! Most likely you are about to have a life changing experience if you choose to do a Teacher Training Course on the peninsula. Primarily known as the birthplace of Yoga, India is an experience…

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Learn from Living Traditions!

BY KRISHNA PRAKASH Today there are innumerable styles of Yoga and an equally impressive array of studios and great teachers. The obvious questions are, where to study, how to know whether the teaching is authentic, and what value to give to certifications etc. To understand the answers to these questions, it is important to understand…

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Training Your Mind Through Your Body

BY ELIZABETH CHEEK I started practising Yoga about 3 years ago, and after exploring for a few months, I found Traditional Hatha Yoga at Atmavikasa in Mysore, India. My initial reaction to attending my first course was: “The first few weeks were a complete mental battle. Everything I thought I knew about Yoga or myself…

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Ayur Yoga Eco-Ashram: Preserving Yoga and Ayurveda in India

BY ADITHI MATHEWS According to the holy book, The Bhagavad Gita, Yoga is defined as ‘’the journey of the self, through the self, to the self.” Most Yogis who have been practicing Yoga will realise that the experience lies in the journey of Yoga, although there is the ultimate destination – Samadhi. This journey keeps…

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100 years of The Yoga Institute

It is my satisfaction that instead of passing my life in the jungle, obscure and lonely, by some certain inspiration I have been directed to reveal to the public what I felt is truth about this science.” – Shri Yogendra Ji, Founder, The Yoga Institute With this mission at its core, The Yoga Institute started on…

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Only Ujjayi will Help Me : Memories of a TTC in Rishikesh

BY DEBRA GALVIN India was always my chosen destination for a Yoga Teacher Training course and my super-star husband Mike made it a reality this July – September. The 500-hour course was my birthday present. Based on Internet reviews and feedback, he chose, from the myriad ashrams, Shiva Yoga Peeth.

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Yoga for Every Body: Adapted Sivananda Yoga Course

BY ADITHI MATHEWS Yoga is a personal practice. It’s a practice that caters to you on an individual level while keeping in mind your physical abilities and limitations. If we take a leaf from how traditional yoga was practised, the teacher personalised asana, pranayama and meditation methods based on the student’s needs. Cut to today’s…

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My experience of studying Yoga in Rishikesh

BY KELSEA WALSH I’ve always had an affinity for yoga and Eastern traditions. Travelling to Rishikesh, Uttarakhand, India I completed my 200-hour yoga teacher training in June 2017. In this blog post, I’ve outlined: my experience, and my opinion of the course and teachers as a student from Canada.

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