We want to know what you think… Do commerce and yoga mix? In the past, yoga was passed down from guru to student and no money was involved. Today, however, free classes or even donation classes are rare – whether you are in India or any other part of the world. So, is it possible…
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Yoga in the Modern World
By Yogacharya Dr. Ananda Balayogi Bhavanani Dr. Ananda is one of our new guest writers. He is the chairman of the ICYER (International Centre for Yoga Education and Research) Ananda Ashram in Pondicherry, India. You can find more information about him in our guest writer post or on his websites: www.icyer.com, www.rishiculture.org There is a modern trend found everywhere…
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The Sattvic Diet
Our diet, according to Ayurveda (Ayur = Life, Veda = Science), not only affects our bodies but also our mental makeup and disposition. Food items are therefore classified into three categories – Sattvic, Rajasic and Tamasic – depending on the effect they have on our mental and psychological constitution. The term ‘Sattvic’ comes from the…
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