हलासन / Plough Pose
The Sanskrit name is derived from Hala (हला) meaning plough and asana [�K]
हस्तपदासन / Hand to Foot Pose
The sanskrit name is derived from hasta (हस्त) means hands, pada (पदा) [�K]
पश्चिमोत्तानासन / Seated Forward Bend
The Sanskrit name is derived from three sanskrit words: Paschima (पश्चिमा) [�K]
प्रसारिता पदोत्तनासन / Wide-Legged Forward Bend
The Sanskrit name is derived from Prasārita (प्रसारित) meaning [�K]
सर्वाङ्गासनI / Shoulderstand
The Sanskrit name is derived from Sarva (सर्वाङ्ग) meaning all, [�K]
शवासना / Corpse Pose
The Sanskrit name is derived from Śhava (शव) meaning "corpse" and āsana [�K]
सेतु बन्धासन / Bridge Pose
The Sanskrit name is derived from Setu (सेतु) meaning bridge, Bandha [�K]
ताड़ासन / Mountain Pose
The sanskrit name is derived from tada (ताड़ा) meaning mountain and [�K]
विपरिता करणी / Legs Up The Wall Pose
The Sanskrit name is derived from Viparita (विपरिता) meaning inverted [�K]
Sinusitis is a common condition causing inflammation in the paranasal sinuses, air-filled cavities near your nose and cheeks. These sinuses normally produce mucus that drains and keeps the passages moist and free of irritants. But when blockages occur, mucus can build up, creating a perfect environment for germs to thrive and trigger an infection.
Several factors can contribute to sinusitis:
Be aware of these common symptoms that might indicate sinusitis:
While some studies suggest potential benefits, more research is required to confirm the effectiveness of yoga and pranayama in managing sinusitis. Always prioritize conventional medical treatment and consult your doctor before incorporating these practices.
By understanding the causes and symptoms of sinusitis, one can be more aware of your health and take steps to manage this condition effectively. Remember, prioritize conventional medical treatment and discuss complementary approaches with your doctor to create a holistic plan for optimal relief.