YOGACON 2024: Awaken Your Inner Light & Celebrate Together
Embrace the spirit of connection with YOGACON 2024! This vibrant yoga festival, centered around the theme of “Humanity,” invites you to explore a curated selection of online and offline yoga sessions designed to empower you to seamlessly integrate yoga into your daily life and cultivate lasting well-being.
Why Choose YOGACON 2024?
Unwind, Recharge, and Discover the Profound Benefits of Yoga: Delve into practical stress-management techniques and holistic wellness practices through our flagship event: online panel discussion (June 20th) led by renowned EXPERTS Dr. Abhay Keste & Padma Patil.
Learn from the Best: Gain valuable insights from our esteemed panel of experts during the flagship online discussion and experienced instructors from Homevilla Yoga leading the offline sessions.
Find Your Community: Experience the supportive and welcoming environment of our offline yoga sessions in collaboration with Homevilla Yoga.
Flexibility at Your Fingertips: Choose from a variety of online and offline yoga options to suit your needs and preferences.
A Welcoming Space for All: No prior experience necessary! We have yoga sessions designed for everyone.
Online Yoga Sessions:
Online Panel Discussion: Incorporate Yoga in Daily Life
- June 20th, 8:30 PM - 9:30 PM IST (11 am to 12 pm EST)
- Who can join? All are welcome, especially if you have dabbled in yoga but yet to find the right fit.
- Focus: Learn practical techniques for stress reduction and holistic health improvement.
- Expert Panel: Dr. Abhay Keste (Shrikant Yoga Centre), Yogini Padma Patil (Sundar Yoga)
- Live Q&A: Get your questions answered by our esteemed panellists.
- Who can join? Open to all
- Focus: Learn practical techniques for stress reduction and holistic health improvement.
- Expert Panel: Dr. Abhay Keste & Padma Patil
- Live Q&A: Get your questions answered by our esteemed panellists.
Online Desk Yoga Sessions
- June 21st, 11:00 AM - 12:00 PM IST
- June 21st, 3:00 PM - 4:00 PM IST (हिंदी मे)
- Who can join? Spend a lot of time sitting at your desk? Having limited time? Join this online desk yoga session to improve your focus and energy.
- Focus: Integrate yoga into your workday for improved comfort and focus.
Offline Yoga Sessions (Tejpal Hall, June 21st) - In Collaboration with Homevilla Yoga
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Topic
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Timings (IST)
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Guru
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|---|---|---|
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Awakening Session: Start your day with breathing exercises, morning stretching and simple asanas perfect for all age groups.
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7.00 am - 8.15 am
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Saloni Purohit
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Energizing session: Did you know that Strength-Building asanas power you up? Boost energy levels, stay fresh through the day by joining this Yoga session.
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8.30 am - 9.30 am
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Fawza Marolia
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Move & Groove: Unlock mobility & improve posture in this Yoga session. Specially designed to help in energy circulation.
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9.45 am- 10.45 am
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Aarti Karalkar
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Balance & Flexibility: Do you want to know the secret to healthy joints? Join this Yoga session to know and increase your stability and balance.
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11.00 am- 12.00 pm
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Tanaj Contractor
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Post Lunch Renewal Yoga: Do you often feel bloated? Having stomach issues? Join this Yoga session where we focus on asanas to help you fight the discomfort.
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3.00 pm- 4.00 pm
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Anju Mehta
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Evening Energizing Yoga: Do you need a quick energy boost for your evening? Join this Yoga session for an charged evening.
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4.15 pm- 5.15 pm
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Namita Kamdar
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Restorative Yoga Session: Relieve tension & rejuvenate in Yoga session. Specially designed to increase flexibility and help you enjoy deep relaxation.
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5.30 pm- 6.30 pm
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Vaishali Shah
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- Embrace the Joy of Togetherness: Cultivate connection and well-being with a gentle Family Yoga session, Awakening Yoga session. Perfect for every family member, irrespective of their ages!
- Find Your Flow: Choose from Energizing Morning Yoga Sessions to enhance your flexibility, build your strength, and experience a spike in energy levels. Take charge of your time, your life!
- Post Lunch Renewal Yoga: Give your digestion a boost with our post-lunch yoga session. Expert guidance ensures a comfortable and effective practice for gut health."
- Evening Energizing Yoga: Reawaken your energy and refresh your mind with our evening yoga session. Ideal for combating end-of-day sluggishness and preparing for a restful night
- Bid adieu with Restorative Yoga: Unwind after a busy day with calming restorative yoga and feel relaxed.
- Embrace the Joy of Togetherness: Cultivate connection and well-being with a gentle Family Yoga session, Awakening Yoga session. Perfect for every family member, irrespective of their ages!
- Find Your Flow: Choose from Energizing Morning Yoga Sessions to enhance your flexibility, build your strength, and experience a spike in energy levels. Take charge of your time, your life!
- Post Lunch Renewal Yoga: Give your digestion a boost with our post-lunch yoga session. Expert guidance ensures a comfortable and effective practice for gut health."
- Evening Energizing Yoga: Reawaken your energy and refresh your mind with our evening yoga session. Ideal for combating end-of-day sluggishness and preparing for a restful night
- Bid adieu with Restorative Yoga: Unwind after a busy day with calming restorative yoga and feel relaxed.
FAQ
What is the theme of YOGACON 2024?
The theme of YOGACON 2024 is “Humanity.”
Are there online and offline event options?
Yes! YOGACON 2024 offers a variety of sessions you can participate in from the comfort of your home (online) or in a supportive community environment (offline).
What is the YOGACON 2024 Online Panel Discussion about?
The YOGACON 2024 Online Panel Discussion, our flagship event, will focus on practical techniques for stress reduction and holistic wellness improvement.
Who are the panellists?
Our esteemed panel will feature Dr. Abhay Keste, a renowned expert in the field, and Padma Patil. A moderator will be announced soon.
Will there be a live demonstration of yoga poses?
Yes. There may be live demonstrations or video presentations of yoga practices.
What should I wear for the Yoga sessions?
Wear comfortable clothing that allows easy movement.
Do I need any prior yoga experience?
No prior experience is necessary! We have sessions designed for all levels.
What should I bring to the panel discussion?
Keep handy your note-taking material, your questions, and an open mind to engage in the discussion.
How can I stay updated on future events?
Follow us on our social media channels, subscribe to our newsletter, or check our website regularly for updates on future events.