BY ADITHI MATHEWS There is a grainy, black & white film made in 1976 called ‘The Ultimate Freedom’. The film starts with an introductory monologue which pans close to a man with a youthful face and head full of light hair. His English is laced with an Indian accent, but what undoubtedly stands out is his strong confidence. He…
Read MoreHow to Pick a Yoga Practice that Suits You Best
Yoga in India: Liberation Without a Twist!
BY SUZANA ALTERO Yoga has a cluster of techniques distributed through a variety of branches. Their objective is the same: to experience oneness with the underlying reality that is the basis of the external word. Though they aim for the same goal they use different approaches for their journeys.
Read MoreThe Yoga Revolution-Taking it to the Next Level
By Roshan Palat There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American registry of Yoga teachers. Accusations fly through the internet that the American registry has converted Yoga education into a vocational business.
Read MoreWhy choose a Yoga TTC in India?
By Inna Costantini With the increasing number of studios offering yoga teacher training courses, in India and beyond, it can feel confusing when faced with choosing where to go. As a practitioner and teacher, I have become somewhat sceptical of the whole business of short, intensive Teacher Training courses.
Read MoreBeing a wise human..
By Prajakta Tambe On the occasion of International Yoga Day, I would like to share a story of ‘how yoga changed my life’ with you . Most of the worthwhile things I’ve done in life have lead to fame. Previously, I was athlete by profession but never focused deeply on emotional and spiritual aspects.
Read MoreJourney Of Yoga
By Yarang Michi I was first introduced to yoga in 2009 when I was in Delhi. It was called Hatha yoga. Initially I started taking classes just for the physical benefits. However all those flows and poses from standing to balancing to inversions proved challenging which I had to perfect.
Read MoreInternational Yoga Day Story Contest
Key Elements of a transformative Yoga Class
By Sushant Pandey Since time immemorial the system of yoga has been a tool of inner transformation and refinement of consciousness. Regardless of techniques and methodology employed, under ideal circumstances the teaching of yoga should facilitate an environment to deepen one’s awareness, to develop a balanced perspective of life and to attain inner harmony and lasting peace. Here’s…
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