Explore inspiring yoga insights, wellness tips, and mindful practices to bring balance and positivity into your everyday life.
Dr. Ananda Balayogi Bhavanani CENTRAL INDIA Sagar University in Madhya Pradesh has been in the forefront of bringing traditional Yoga teachings into the academic setup. A great deal is owed to Dr Joshi who upon deputation by Swami Kuvalayananda went to the university and built up a formidable Yoga department. His work has been continued […]
Dr. Ananda Balayogi Bhavanani The Southern Peninsula of India has been the abode of a great many Yoga masters who have made this region their home and sanctified the already holy region. South India escaped the mutilation that befell North India as it was more inaccessible to invaders and the many temples and ancient architectural […]
BY ADITHI MATHEWS For Yogi Andre Bolourchi, an Indian holy man was someone who lived in solitude, practiced celibacy, had a beard, and wore many malas. This stereotype lifted when he met Krishna, an Indian ascetic and Yogi who taught Yoga on the beaches of Goa. We stumbled upon the video of Andre practicing Yoga and learning […]
BY SUSHANT PANDEY Yoga is a path; a philosophy to harmonise the interactions and expressions of consciousness and energies in an individual. There are numerous methods and tools employed to reach a state of inner poise, balance and harmony. These interactions of energies and consciousness express onto different layers of existence; creating various dimensions of […]
BY ADITHI MATHEWS Yoga legends have often stressed on two things when it comes to reaping the benefits of a Yoga practice – the first is a dedicated discipline, and the second that Yoga should be practised uninterruptedly over a certain period of time. But what urges a person to return to the mat constantly […]
“Yoga is 99 percent practice and one percent theory.” – Sri K. Pattabhi Jois The pioneer of Ashtanga Yoga was yoga master Sri K. Pattabhi Jois (1915-2009) who was twelve years old when he first started learning from his teacher Krishnamacharya. In 1948, he founded the Ashtanga Yoga Institute in Mysore, South India. This style of […]
BY SUSHANT PANDEY The practice of awareness in Yoga is a continuous process. Discipline of yoga is not restricted to the classroom practice of a set of yogic techniques. It is slow, methodical, requires vigilance, effort, and discipline. In fact, it almost seems too difficult a task and too lofty an ideal to follow, especially […]
People of different nationalities, religions and race participated in the International Yoga Festival 2017 to testify that Yoga is the uniting force of the entire world. This was the 29th edition of the Annual event which was held in Rishikesh during the first week of March. Here is a glimpse of the event which was organised with much aplomb […]
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