Upasana Yogshala

Enlighten with Upasana Yogshala

Upasana Yogshala — a sanctuary of yogic wisdom and holistic well-being nestled in the spiritual heart of Rishikesh, India. More than just a destination for yoga teacher training, Upasana Yogshala serves as a haven where ancient yogic traditions converge with modern practices, creating an inspiring space for transformation and self-discovery.

The school envisions a world where individuals embrace the profound teachings of yoga to cultivate harmony between mind, body, and spirit. With a commitment to authenticity and growth, Upasana Yogshala’s mission is to guide dedicated seekers along this transformative path, empowering them to evolve into skilled practitioners and compassionate yoga teachers.

Founder of Upasana Yogshala, Rajesh Tariyal ji, was born in the holy place of Rishikesh; he offers a well-rounded approach to yoga, he has been teaching for seven years, and he has excellent knowledge of Ashtanga Vinyasa. He has helped countless students deepen their understanding and practice of this ancient art. Rajesh Ji brings a blend of traditional and modern approaches to yoga, focusing on alignment, breath, and mindfulness. He is a registered yoga teacher of 500 hours from the Yoga Alliance USA and has a Master’s in Yogic Science from Rishikesh (Uttarakhand)

Upasana Yogshala offers 100, 200- and 300-hour yoga teacher training and Yoga Retreats in Rishikesh. They offer an enriching experience shaped by top-notch guest speakers who bring a wealth of knowledge and insight to every session. The dedicated staff are known for their warmth and attentiveness, always going the extra mile to ensure a comfortable and welcoming environment. Students find themselves surrounded by a supportive and encouraging community, often forming lasting friendships with fellow practitioners from around the world. Nestled in a peaceful and serene location, the school provides the ideal setting for immersive yoga training. Alongside transformative teachings, participants enjoy nourishing, healthy, organic meals throughout the course, making it easy to adopt a more mindful lifestyle. Whether looking to deepen an existing practice or begin a new journey, Upasana Yogshala empowers individuals to elevate their yoga experience to the next level.

Escape the chaos of daily life and immerse yourself in a transformative experience at Upasana Yogshala.