Description
Empowering Health Through Yoga and Ayurveda
Sarvang Yog Arogya is a wellness institute dedicated to promoting a balanced and healthy lifestyle through yoga classes and holistic yoga therapy in Lucknow. Rooted in its core principles—Sarvang (wholeness of the body), Yoga (unity of body, mind, and soul), and Arogya (freedom from disease)—the institute aims to empower individuals of all ages to achieve profound physical, mental, and spiritual well-being.
The institute was founded by Yogi Rajnish Tiwari, a renowned Indian yogi and certified instructor skilled in practices like Hatha Yoga and Ashtanga Yoga. Growing up in a spiritual family, his teachings blend traditional wisdom with modern approaches to foster overall well-being. Through Sarvang Yog Arogya, he leads workshops, retreats, and training programs globally, inspiring countless individuals on their wellness journey.
Sarvang Yog Arogya offers a comprehensive suite of services and training programs tailored to meet diverse needs. For those seeking professional development, the institute provides Yoga Teacher Training courses for multi-style yoga, alongside specialized Short-Term Courses in Yoga Therapy, Meditation, Naturopathy, and Pre-Natal Yoga. Students can also gain practical experience through a 3-month Internship Program under the guidance of experienced teachers.
For general wellness, the institute offers flexible Yoga Classes (in-studio, at-home, or online), guided Meditation Sessions, and customized Corporate Yoga Sessions to boost workplace focus. Specialised offerings include Yoga for Special Children to encourage coordination and self-confidence, and Pre-Post Natal Yoga focusing on flexibility and strength during the crucial maternity period. Furthermore, the institute provides Consultations that holistically combine yoga, naturopathy, diet, and numerology for a quality lifestyle, truly embodying its mission to make holistic health and harmony accessible to all.
Ready to start your journey to a balanced and healthier life? Join Sarvang Yog Arogya for transformative yoga classes, specialized teacher training, or a personal holistic consultation today.