Antarang Holistic Wellness

Antarang Holistic Wellness is one of the most unique centres for yoga, located in the suburbs of Mumbai at Govandi. While it offers the traditional hatha yoga class, conducted by Managing Partner Chtira Lakshman (with her 25 years of teaching experience), uniqueness comes from the Somatic Vedic Yoga classes and the offering of individualised Hanna Somatics based therepy for pain relief. Somatic Vedic Yoga (SVY) is offered only by AHW in the whole world. It is a unique blend of Hanna Somatic, Hatha yoga and the vibrations of vedic mantras. Managing Partners Ramesh Lakshman who runs these sessions is the only certified Hanna Somatic Practitioners in India and is the second person from India to be admitted to International Somatic Movement Educator and Therapist Association.

The organization is founded on the expertise of its co-founders, including Chitra Lakshman ji and Ramesh Lakshman ji. Chitraji with a Master’s in Social Work and BA in Yoga Splits her time between community development among the under privileged and making yoga accessible at a low cost to benefit many particularly senior citizens. Ramesh ji, a chartered accountant by profession, has a diploma in Colour, Herbal, and Crystal Therapy from London and a masters in Yoga. He is also a long-time yoga practitioner, drawing inspiration from the Bihar School of Yoga and his guru, Paramhamsa Swami Niranjananda Saraswati. He is the only licensed Hanna Somatics practitioner in India and has created innovative programs that merge different holistic practices. He is also a member of the International Sometic Movement and Therapy Association of Europe.

Antarang offers its Signature Yoga Class called Somatic Vedic Yoga and this uinque combination is not offered anywhere else in the world. It is a seamless integration of Hanna Somatics, Traditional Hatha Yoga and vibratory power of vedic mantras. In addition it offers traditional Hatha Yoga, Pre and post natal yoga. It also offers one to one therapy sessions for healing various kinds of pain and also to relieve pain resulting from trauma. Over the last two year it has seen multiple success cases among a diverse range participants.

Antarang is committed to evolving with the ever-expanding knowledge of the human body. They are helping people release pain by working with fascia, a new frontier in healing. Antarang embraced this gold standard in movement and therapeutic work.

Transform your healing journey with Antarang Holistic Wellness.