Description
Adhyatma Yoga- A Sanctuary for Wellness
Famously known as the City of Joy, Kolkata is home to Adhyatma Yoga. Kolkata is, in every sense, the artistic, cultural and intellectual capital of the country. India’s second biggest city is a vibrant 350-year-old metropolis located on India’s Eastern Coast, the capital of West Bengal. Kolkata’s streets are vivid, hectic and yet brimming with life and creativity. Adhyatma Yoga carries the same spirit.
Adhyatma Yoga offers a holistic approach to well-being through authentic Hatha Yoga practices and a variety of services designed to meet the diverse needs of its students. The centre provides regular online classes, as well as 1-1 customized Yoga Therapy sessions tailored to address individual health concerns. For corporate clients, yoga workshops are offered to promote wellness in the workplace, while relaxing meditation sessions help individuals unwind and find inner peace. Additionally, life coaching sessions are available to guide clients in planning and achieving their health, career, and relationship goals. The centre also offers premium mentorship, supporting clients every step of the way as they work towards their aspirations.
Adhyatma Yoga is committed to maintaining a clean and positive atmosphere for all students, with cotton handloom yoga mats, access to drinking water, and clean washrooms and toilets. The centre’s serene location, nestled in the lap of nature, further enhances the peaceful environment. The founder, with 15 years of experience, specializes in Yoga Therapy for various diseases and is exceptionally skilled in practices such as Yoga Nidra. Having learned extensively from the Bihar School of Yoga, the founder is deeply rooted in traditional Hatha Yoga, meditation, and relaxation techniques like Antar Mouna. With a genuine care for students’ well-being, the founder is dedicated to helping them achieve their full potential through these transformative practices.
