The Practice of Ahimsa – Ahimsa is ‘nonviolence’; the first and the foremost of the five Yama (Social codes of conduct) in the yoga sutras of Patanjali. Find out more on how you can incorporate Ahimsa in your Yoga practice.
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Breathing, Yoga and beyond
By Inna Costantini Breathing is a fundamental survival mechanism that over time has revealed to have connections with the mind, and -potentially- deeper states of awareness. All living beings need to breathe: it is a primary response for life, but as humans, we have, over time fine tuned our knowledge of the breathing process.
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Vedanta in daily life: An interview with Shubhraji
By Isabell Lütkehaus Dr. Isabell Lütkehaus works as a freelance journalist for yoga.info and ayurvedafinder.com. She recently had the opportunity to speak to Shubhraji, a direct disciple of highly revered H.H Swami Chinmayananda and the founder of the Namah Vedanta Center for Spiritual Unfoldment. A teacher of spiritual studies and meditation techniques, Shubhraji was recently in…
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Happy 95th Birthday to BKS Iyengar!
“Yoga is the golden key that unlocks the door to peace, tranquility and joy.” – BKS Iyengar Today, December 14th, 2013, is yoga master BKS Iyengar’s 95th birthday. Born in 1918, BKS Iyengar is a living legend, as the founder of Iyengar yoga, the writer of many authoritative books on yoga, and the yoga acharya…
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Yoga at the Bihar School of Yoga
Asana classes are from 5am to 6:30am only, and if there is a power cut like this morning, Coni could not shoot due to the lack of light. Bad luck! But later in the day, the weather got nice and sunny, and we were happily surprised by an invitation to attend a satsang with the…
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