Explore inspiring yoga insights, wellness tips, and mindful practices to bring balance and positivity into your everyday life.
Peace: I searched for it everywhere — in places that, over time, brought more harm than the momentary comfort they promised. Shrimath showed me the way to stop, to turn inward — and I discovered peace was closer than I had imagined. My stay in Shrimath opened the door to that stillness and became my […]
For a good part of my life, I saw yoga only as a physical practice, a way to exercise, relieve stress, or be flexible. As I started to explore the deeper teachings of yoga, especially to go into more depth with the Bhagavad Gita, the Upanishads, and the Yoga Sutras, I realized that it was […]
Teaching yoga offers more than just sharing poses and breathing techniques. Over time, I’ve seen students grow in ways I never expected. These lessons have reshaped my approach, reminding me that teaching yoga is as much about learning as it is about guiding. This article shares the key insights I’ve gained from working with diverse […]
On 21st June 2025, India once again stood at the heart of a global celebration as the world marked the 11th International Day of Yoga. This year’s flagship event was hosted in the coastal city of Visakhapatnam, Andhra Pradesh, where leaders, citizens, and yoga enthusiasts came together in an awe-inspiring display of unity, wellness, and […]
Exploring Yoga is a life-long journey of learning and unlearning. Yoga. in team was humbled to take this journey to the world’s Yoga capital – Rishikesh. A journey of exploring, experiencing, and interacting with the authentic world of Yoga. We arrived at our destination after a long 35-hour trip from Mumbai. As soon as we […]
“The real purpose of life can only be found deep within yourself. Once that is found, nothing else matters and the smile on your face will never diminish.” – Sri Sri Ravi Shankar As the world honours Sri Sri Ravi Shankar Ji’s 69th birthday today, we find ourselves pausing to celebrate the great wisdom he brings […]
Can a 3-day, 2-night Yoga retreat truly transform a person’s life? And if not, would it at least inspire them to embrace a Yogic routine? These were the questions that led me to host a retreat in Mudigere, Chikkamagalur. In today’s fast-paced corporate world, where social media dominates our attention, people have mastered the art […]
In the heart of Rajasthan’s Thar Desert, lies Shri Jasnath Asan—a sanctuary of wisdom, devotion, and quiet revolution. I came here not just as an artist in residence, but as a metal sculptor, painter, and a believer in the power of art to transform lives. Drawn to this sacred place by an unshakable calling, I […]
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