Explore inspiring yoga insights, wellness tips, and mindful practices to bring balance and positivity into your everyday life.
The Bihar School of Yoga is one of the best-known yoga schools, recognized across India and abroad for the quality of its teaching and as the home of yoga nidra. Founded in 1963 by Sri Swami Satyananda Saraswati, this year the school is celebrating its 50th anniversary. Yoga.in wishes a very happy birthday to BSY! […]
By Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the […]
By Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the […]
By Krishna Chaitanya Krishna Chaitanya is founder of Yoga Vidya Retreats and a professional yoga trainer and spiritual teacher. His expertise is in the field of meditation, philosophy and psychology of Yoga-Vedanta. He lived and practiced for more than twelve years in some of the best ashrams in India and embraced the monastic life at the […]
By Yogacharya Dr. Ananda Balayogi Bhavanani Dr. Ananda is one of our amazing guest writers. He is the chairman of the ICYER (International Centre for Yoga Education and Research) Ananda Ashram in Pondicherry, India. You can find more information about him in our guest writer post or on his websites: www.icyer.com, www.rishiculture.org. Yoga as a mode of therapy (yoga chikitsa) has […]
One Woman’s Ayurvedic Experience by Jodi Boone Over a cup of tea, she told me how they found her tumour. Mira, a middle-aged woman with large blue eyes and a gentle smile, holds a Ph.D. in Organizational Development and works as an administrator for the Swedish Army. She explained how the stress and long hours […]
Book Review by Jane Mason This book is written by T.K.V. Desikachar, Son of Sri Krishnamcharya and was published in 1995. It is a tribute to his father’s teachings and is a must for all teachers and students of Yoga alike. As the name implies, the book expounds the essence of Classical Yoga with the […]
Venkatesh and Hema are a husband and wife team who run the Atmavikasa Centre of Yogic Sciences in Mysore. They describe their yoga as “Traditional Hatha Yoga with the inspiration of the perfection of Iyengar and the intensity of Ashtanga”. At the age of thirteen, Venkatesh was attending yoga competitions (and winning them) and by […]
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