Yoga and the Journey Towards Universal Love
For a good part of my life, I saw yoga only as a physical practice, a way to exercise, relieve stress, or be flexible. As I started to explore the deeper teachings of yoga, especially to go into more depth with the Bhagavad Gita, the Upanishads, and the Yoga Sutras, I realized that it was […]
Lessons I Learned from My Yoga Students: Transformative Insights for Growth and Practice
Teaching yoga offers more than just sharing poses and breathing techniques. Over time, I’ve seen students grow in ways I never expected. These lessons have reshaped my approach, reminding me that teaching yoga is as much about learning as it is about guiding. This article shares the key insights I’ve gained from working with diverse […]
India Celebrates International Day of Yoga 2025
On 21st June 2025, India once again stood at the heart of a global celebration as the world marked the 11th International Day of Yoga. This year’s flagship event was hosted in the coastal city of Visakhapatnam, Andhra Pradesh, where leaders, citizens, and yoga enthusiasts came together in an awe-inspiring display of unity, wellness, and […]
A Journey into the Heart of Yoga – Rishikesh
Exploring Yoga is a life-long journey of learning and unlearning. Yoga. in team was humbled to take this journey to the world’s Yoga capital – Rishikesh. A journey of exploring, experiencing, and interacting with the authentic world of Yoga. We arrived at our destination after a long 35-hour trip from Mumbai. As soon as we […]
A Heartfelt Tribute to Gurudev Sri Sri Ravi Shankar on His Birthday
“The real purpose of life can only be found deep within yourself. Once that is found, nothing else matters and the smile on your face will never diminish.” – Sri Sri Ravi Shankar As the world honours Sri Sri Ravi Shankar Ji’s 69th birthday today, we find ourselves pausing to celebrate the great wisdom he brings […]
A Journey Within: Reflections from Our Yoga Retreat in Mudigere, Chikkamagalur
Can a 3-day, 2-night Yoga retreat truly transform a person’s life? And if not, would it at least inspire them to embrace a Yogic routine? These were the questions that led me to host a retreat in Mudigere, Chikkamagalur. In today’s fast-paced corporate world, where social media dominates our attention, people have mastered the art […]
Forging Connection: An Artist’s Journey at Shri Jasnath Asan
In the heart of Rajasthan’s Thar Desert, lies Shri Jasnath Asan—a sanctuary of wisdom, devotion, and quiet revolution. I came here not just as an artist in residence, but as a metal sculptor, painter, and a believer in the power of art to transform lives. Drawn to this sacred place by an unshakable calling, I […]
Sivananda Teacher Training Course – A Transformative Experience
Living in an ashram can be a transformative experience, allowing you to slow down, reconnect, and reflect on life. But when you witness true bliss or divinity, it transcends words—it becomes something deeply personal and profound. This is precisely what I found during my time at the Sivananda Ashram, nestled in the lush green valleys […]
Honouring the Legacy of Parama guru Sharath Jois
An Inspiring Journey of Dedication, Tradition, and Global Influence In the vast realm of yoga, a few names resonate as profoundly as Paramaguru Sharath Jois’s. As the leading authority of Ashtanga Yoga, Sharath Jois ji dedicated his life to preserving and propagating the traditional teachings passed down from his grandfather, the legendary K. Pattabhi Jois. […]
Swami Sivananda’s Secrets to Longevity and Well-Being
Swami Sivananda, a revered spiritual leader and yoga guru, has been an emblem of health, vitality, and spiritual wisdom. His teachings emphasize body, mind, and spirit interconnectedness, offering a holistic approach to living a long, healthy, and fulfilling life. His theoretical principles are drawn from a life dedicated to pursuing spiritual and physical well-being. In […]