Bowel Inflammation

Bowel inflammation refers to the swelling and irritation of the intestines, commonly seen in conditions like Inflammatory Bowel Disease (IBD), which includes Crohn’s disease and ulcerative colitis. This inflammation can cause discomfort, pain, and digestive issues. It affects the ability of the intestines to absorb nutrients, leading to symptoms like diarrhea, abdominal pain, and fatigue. While bowel inflammation can be chronic, certain lifestyle adjustments, including yoga, can help manage its symptoms and improve overall well-being.