Nirala Yog offers specialized sessions focused on health, fitness, and disease management. The practice is designed to address health-related issues while providing students with valuable knowledge about their body and mind. With a focus on flexibility, mobility, and overall wellness, these sessions offer a holistic approach to improving health.
Pregnancy Yoga is designed to support expectant mothers through every stage of pregnancy. This gentle practice focuses on strengthening, stretching, and soothing the body while promoting relaxation and mental clarity.
Pregnancy Yoga is designed to support expectant mothers through every stage of pregnancy. This gentle practice focuses on strengthening, stretching, and soothing the body while promoting relaxation and mental clarity.
Pregnancy Yoga is designed to support expectant mothers through every stage of pregnancy. This gentle practice focuses on strengthening, stretching, and soothing the body while promoting relaxation and mental clarity.
Power Yoga is an energetic, full-body workout that blends strength, flexibility, and balance. This dynamic practice will challenge your body and mind, helping you build endurance while increasing flexibility and mental focus.
“Restorative Yoga at Exhale Yoga School offers a soothing, deeply relaxing practice focused on gentle stretches, breathwork, and mindfulness. This restorative approach helps release tension, reduce stress, and promote overall well-being.
Flow Yoga is a dynamic, fluid practice that links breath with movement, helping you build strength, flexibility, and balance. This invigorating class will leave you feeling energized and centered.
In this course you will learn different Yoga styles which are designed to provide a holistic approach to Yoga practice.
Learn Yoga with Sanjay Read More »
Experience the transformative power of Hath Yog at Tatwamasi Academy, where traditional wisdom meets modern well-being.
Learn Hatha Yoga at Tatwamasi Academy Read More »
This Yoga class is designed to promote holistic health, wellness, and longevity. It is ideal for those who prefer face-to-face instruction, guided by experienced teachers to help reduce medical expenses and achieve overall well-being.
Offline Yoga Class Read More »