{"id":17743,"date":"2025-01-30T14:48:59","date_gmt":"2025-01-30T09:18:59","guid":{"rendered":"https:\/\/yoga.in\/?post_type=learncourses-list&#038;p=17743"},"modified":"2025-07-22T10:18:53","modified_gmt":"2025-07-22T04:48:53","slug":"pregnancy-yoga","status":"publish","type":"learncourses-list","link":"https:\/\/yoga.in\/yoga-courses-in-india\/learn\/courses-list\/pregnancy-yoga\/","title":{"rendered":"Pregnancy Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17743\" class=\"elementor elementor-17743\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"learncourses-list\">\n\t\t\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-top-section elementor-element elementor-element-edc19d8 elementor-section-full_width elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"edc19d8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ba57d22 jltma-glass-effect-no\" data-id=\"ba57d22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-inner-section elementor-element elementor-element-37eced3 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"37eced3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af58fd7 jltma-glass-effect-no\" data-id=\"af58fd7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3761a83 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"3761a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pregnancy Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27aa766 elementor-widget-divider--view-line jltma-glass-effect-no elementor-widget elementor-widget-divider\" data-id=\"27aa766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc9ef4a jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"cc9ef4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Pregnancy Flow Yoga course is designed specifically for expecting mothers, offering a gentle and supportive practice that nurtures both the body and mind throughout pregnancy. This course combines safe and effective yoga poses, breathing techniques, and relaxation practices to help relieve common pregnancy discomforts, promote strength and flexibility, and prepare the body for labor and delivery.<\/p><p>With a focus on creating space, improving circulation, and reducing stress, this course empowers mothers-to-be to connect with their bodies, manage physical changes, and foster a calm and positive mindset as they journey through pregnancy. The sessions are suitable for trimester second and third.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0bf15b0 jltma-glass-effect-no\" data-id=\"0bf15b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-becd445 elementor-widget__width-initial jltma-glass-effect-no elementor-widget elementor-widget-image\" data-id=\"becd445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1008\" src=\"https:\/\/yoga.in\/learn\/wp-content\/uploads\/2025\/01\/pregnancy-yoga-1024x1008.webp\" class=\"attachment-large size-large wp-image-17745\" alt=\"pregnancy yoga\" srcset=\"https:\/\/yoga.in\/learn\/wp-content\/uploads\/2025\/01\/pregnancy-yoga-1024x1008.webp 1024w, https:\/\/yoga.in\/learn\/wp-content\/uploads\/2025\/01\/pregnancy-yoga-300x295.webp 300w, https:\/\/yoga.in\/learn\/wp-content\/uploads\/2025\/01\/pregnancy-yoga-768x756.webp 768w, https:\/\/yoga.in\/learn\/wp-content\/uploads\/2025\/01\/pregnancy-yoga.webp 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-252caa4 jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"252caa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-inner-section elementor-element elementor-element-7f13bae elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no\" data-id=\"7f13bae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-538a9b9 jltma-glass-effect-no\" data-id=\"538a9b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb7cbb2 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"cb7cbb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CLASS FACILITIES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-inner-section elementor-element elementor-element-3d51867 elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3d51867\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ba0c2a1 jltma-glass-effect-no\" data-id=\"ba0c2a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7e0eac jltma-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"e7e0eac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-inner-section elementor-element elementor-element-cd8672e elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"cd8672e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d98259f jltma-glass-effect-no\" data-id=\"d98259f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b776e9 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"5b776e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PROPS AVAILABILITY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ma_el_bg_slider elementor-section elementor-inner-section elementor-element elementor-element-0997637 elementor-section-full_width elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"0997637\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8118870 jltma-glass-effect-no\" data-id=\"8118870\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83fcf01 jltma-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"83fcf01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">More Details<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ma_el_bg_slider elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b49a450 jltma-glass-effect-no\" data-id=\"b49a450\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8819334 wpr-pricing-table-animation-none wpr-pricing-table-heading-center jltma-glass-effect-no elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"8819334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-4a6eeb6 wpr-pricing-table-item wpr-pricing-table-price wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\"><\/span>\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">Soul Yoga &amp; Fitness School<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-51ef953 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tOFFLINE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f923ce5 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKOLKATA\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-d8b700b wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tVINYASA, HATH, YIN,RESTORATIVE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-6f19118 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tMRS. MOUTUSI NASKAR\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-d2bc828 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tGOVT. CERTIFIED INSTRUCTOR, ADVANCED YOGA SPECIALIST\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-08b46d6 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"tel:9875582837%20\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tBOOK NOW\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07abef0 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile jltma-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"07abef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<iframe style=\"border: 0;\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3396.1678319952953!2d74.86483687561702!3d31.656627774151907!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3919652a94f45473%3A0x22d6d3d2a6e8dd34!2sSunshine%20yoga%20%2FBest%20Yoga%20Classes%20in%20Amritsar%20%2FYoga%20Classes%20in%20Amritsar%20%2FYoga%20in%20Amritsar!5e0!3m2!1sen!2sin!4v1735558740409!5m2!1sen!2sin\" width=\"1200\" height=\"250&quot;\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34efc1f elementor-view-default elementor-position-block-start elementor-mobile-position-block-start 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 22px;\"><strong>COURSE HIGHLIGHTS OF PREGNANCY YOGA<\/strong><\/h2><ul><li><strong>Prenatal-Specific Sequences:<\/strong> Safe and gentle yoga poses tailored to the needs of expecting mothers, focusing on posture, flexibility, and strength to support the growing body.<\/li><li><strong>Breathing Techniques (Pranayama): <\/strong>Breathing exercises to reduce stress, improve oxygen flow, and calm the mind, promoting relaxation and connection with the baby.<\/li><li><strong>Pelvic Floor Health: <\/strong>Targeted exercises to strengthen and prepare the pelvic floor muscles, supporting labor, delivery, and postpartum recovery.<\/li><li><strong>Relief from Pregnancy Discomforts: <\/strong>Yoga poses to alleviate common pregnancy issues such as back pain, swelling, and fatigue.<\/li><li><strong>Mindful Movement: <\/strong>Encouraging mindfulness and body awareness to help mothers connect with their bodies and their babies throughout the practice.<\/li><\/ul><p>\u00a0<\/p><div class=\"wp-block-button\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"Tel:9875582837 \">Book Now<\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>To those with a busy schedule, without compromising other commitments, with this course, you can pursue your dream of being a yoga teacher &#038; learn online.<\/p>\n","protected":false},"featured_media":17745,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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