{"id":17276,"date":"2024-12-16T14:17:35","date_gmt":"2024-12-16T08:47:35","guid":{"rendered":"https:\/\/yoga.in\/?post_type=learncourses-list&#038;p=17276"},"modified":"2025-07-15T13:55:14","modified_gmt":"2025-07-15T08:25:14","slug":"yoga-workshop-aches-pains-in-office-goers","status":"publish","type":"learncourses-list","link":"https:\/\/yoga.in\/yoga-courses-in-india\/learn\/courses-list\/yoga-workshop-aches-pains-in-office-goers\/","title":{"rendered":"Yoga Workshop -Aches &#038; Pains in Office Goers"},"content":{"rendered":"<div class=\"container\">\n<h1 style=\"text-align: center;\"><strong>YOGA WORKSHOP &#8211; ACHES &amp; PAINS IN OFFICE GOERS<\/strong><\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-17279 size-full aligncenter\" src=\"https:\/\/yoga.in\/wp-content\/uploads\/2024\/12\/Yoga-Workshop-Aches-Pains-in-Office-Goers.webp\" alt=\"Yoga Workshop -Aches &amp; Pains in Office Goers\" width=\"589\" height=\"572\" title=\"\" srcset=\"https:\/\/yoga.in\/yoga-courses-in-india\/wp-content\/uploads\/2024\/12\/Yoga-Workshop-Aches-Pains-in-Office-Goers.webp 589w, https:\/\/yoga.in\/yoga-courses-in-india\/wp-content\/uploads\/2024\/12\/Yoga-Workshop-Aches-Pains-in-Office-Goers-300x291.webp 300w\" sizes=\"(max-width: 589px) 100vw, 589px\" \/><\/p>\n<p>This Half Day Yoga Workshop &#8211; Aches &amp; Pains in Office Goers provides valuable insights and practical solutions to address common physical discomfort experienced by office workers. With a focus on ergonomics, posture correction, and stress management techniques, participants will learn how to effectively prevent and alleviate aches and pains associated with sedentary work environments. Lectures by experts Orthopeadic Surgeon and Yoga Therapist. Practical Session by AYK team of Yoga Teachers.<\/p>\n<h2 style=\"font-size: 22px;\"><strong>OBJECTIVE:<\/strong><\/h2>\n<ul>\n<li>Increase efficiency, productivity &amp; creativity<\/li>\n<li>Increased energy levels and improved body postures<\/li>\n<li>Greater happiness and a more positive attitude<\/li>\n<li>Reduced medical and disability costs<\/li>\n<li>Reduced absenteeism in office<\/li>\n<li>Heightened employee productivity<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><em>Join today!<\/em><\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">FORMAT<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">YOGA STYLE<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">DURATION<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid black; text-align: center;\">ONLINE<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">Hatha<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">90 Mins<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"wp-block-button\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.amritwaniyogkendra.in\" target=\"_blank\" rel=\"noopener\">Register Now<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Half day Yoga Workshop by Medical Professional ( Orthopaedic Expert ) for Corporate Employees involved in desk jobs.<\/p>\n","protected":false},"featured_media":17279,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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