{"id":17191,"date":"2024-12-10T15:10:16","date_gmt":"2024-12-10T09:40:16","guid":{"rendered":"https:\/\/yoga.in\/?post_type=learncourses-list&#038;p=17191"},"modified":"2025-11-10T10:27:11","modified_gmt":"2025-11-10T04:57:11","slug":"200-hour-yoga-ttc","status":"publish","type":"learncourses-list","link":"https:\/\/yoga.in\/yoga-courses-in-india\/learn\/courses-list\/200-hour-yoga-ttc\/","title":{"rendered":"200 Hour Yoga TTC"},"content":{"rendered":"<div class=\"container\">\n<h1 style=\"text-align: center;\"><strong>200 HOUR YOGA TTC<\/strong><\/h1>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-17192 size-full aligncenter\" src=\"https:\/\/yoga.in\/wp-content\/uploads\/2024\/12\/200_hr.webp\" alt=\"200_hr\" width=\"768\" height=\"432\" title=\"\" srcset=\"https:\/\/yoga.in\/yoga-courses-in-india\/wp-content\/uploads\/2024\/12\/200_hr.webp 768w, https:\/\/yoga.in\/yoga-courses-in-india\/wp-content\/uploads\/2024\/12\/200_hr-300x169.webp 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>If you\u2019re a beginner starting your yoga instructor journey, Intermediate\/ Advanced Practitioner practicing yoga for a while, someone seeking Authentic Yogic Knowledge or a spiritual Experience, you will benefit immensely from 200 hour yoga course which has a combination of Yoga, Meditation &amp; Philosophy Classes.<\/p>\n<h2 style=\"font-size: 22px;\"><strong>HERE\u2019S A BREAKDOWN OF WHAT YOU&#8217;LL EXPERIENCE :<\/strong><\/h2>\n<ul>\n<li><strong>Asanas (Yoga Poses):<\/strong> Develop flexibility, strength, and alignment in your practice, focusing on Hatha and Ashtanga techniques.<\/li>\n<li><strong>Pranayama:<\/strong> Master breath control to boost energy and improve your physical and mental health.<\/li>\n<li><strong>Meditation:<\/strong> Learn techniques that will bring peace, focus, and mindfulness to your life.<\/li>\n<li><strong>Yoga Philosophy:<\/strong> Study the ancient wisdom of the Yoga Sutras and the Bhagavad Gita, gaining insight into the spiritual side of yoga.<\/li>\n<li><strong>Yoga Anatomy:<\/strong> Understand the body\u2019s structure and how to practice and teach safely.<\/li>\n<li><strong>Ayurveda:<\/strong> Discover the principles of Ayurvedic health and how to apply them to support a balanced lifestyle.<\/li>\n<\/ul>\n<h2 style=\"font-size: 22px;\"><strong>COURSE HIGHLIGHTS \u2013 WHAT TO EXPECT IN a 200 HOUR YOGA TTC<\/strong><\/h2>\n<ul>\n<li><strong>Authenticity:<\/strong> Learn yoga from experienced masters who have studied for years in traditional ashrams.<\/li>\n<li><strong>Spiritual Vibe:<\/strong> The peaceful Ganges River and majestic mountains offer an inspiring space for deep inner work and reflection.<\/li>\n<li><strong>Global Community:<\/strong> Connect with students from all over the world and build lifelong friendships.<\/li>\n<\/ul>\n<h2 style=\"font-size: 22px;\"><strong>INCLUSIONS \u2013 WHAT\u2019S COVERED IN THE 200 HOUR YOGA TTC<\/strong><\/h2>\n<ul>\n<li>25 Days \/ 24 Nights Accomodation in spacious, well-lit, and clean rooms with attached washrooms, close to nature.<\/li>\n<li>Airport Taxi Pickup (One way from Dehradun airport).<\/li>\n<li>All Yoga Classes &amp; Curriculum activities &amp; Day-trips during the stay.<\/li>\n<li>3 Satvic Meals (Prepared with Ayurvedic Principles) + Morning &amp; Evening Tea.<\/li>\n<li>Complementary Ayurvedic Massage.<\/li>\n<li>Yoga Alliance Certification.<\/li>\n<li>Course manual and notes.<\/li>\n<li>Free Wi-Fi.<\/li>\n<li>Hot Water for showers.<\/li>\n<li>Yoga t-shirt.<\/li>\n<li>Yoga bag.<\/li>\n<li>Other activities \u2013 Weekend excursions to the mountains and hidden gems of Rishikesh, Ganga Aarti, visits to popular ashrams, and spiritual gurus.<\/li>\n<\/ul>\n<h2 style=\"font-size: 22px;\"><strong>EXCLUSIONS \u2013 WHAT\u2019S NOT INCLUDED IN THE 200 HOUR YOGA TTC<\/strong><\/h2>\n<ul>\n<li>Flight Tickets<\/li>\n<li>Personal Expenses during the stay.<\/li>\n<li>Anything not mentioned in Inclusions<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><em>By the end of the course, you will not only be able to teach yoga or become a certified yoga instructor, but you will also have gained confidence and wisdom!<\/em><\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">FORMAT<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">LOCATION<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">YOGA STYLE<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">DURATION<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">HOURS<\/th>\n<th style=\"border: 1px solid black; text-align: center; font-weight: bold;\">LANGUAGE<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid black; text-align: center;\">OFFLINE<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">Rishikesh<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">Hatha, Iyengar, Ashtanga<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">25 Days<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">200<\/td>\n<td style=\"border: 1px solid black; text-align: center;\">English<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"wp-block-button\" style=\"text-align: center;\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/rishikeshyogavalley.com\/apply-now\/\" target=\"_blank\" rel=\"noopener\">Register Now<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Whether you are a beginner or an experienced practitioner, this course will deepen your knowledge and connect you with the essence of yoga.<\/p>\n","protected":false},"featured_media":17192,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"boxed","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[],"tags":[],"learn-location":[489],"yoga_styles":[501],"types_of_classes":[],"yoga-styles":[],"learn":[504],"all-institutes":[42,296],"custom_categories":[480],"class_list":["post-17191","learncourses-list","type-learncourses-list","status-publish","format-standard","has-post-thumbnail","hentry","learn-location-yoga-courses-in-rishikesh","yoga_styles-iyengar-yoga-courses","learn-rishikesh-yoga-valley","all-institutes-all-institutes","all-institutes-rishikesh-yoga-valley","custom_categories-200-hour-yoga-teacher-training-course-in-rishikesh"],"acf":[],"_links":{"self":[{"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learncourses-list\/17191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learncourses-list"}],"about":[{"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/types\/learncourses-list"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/comments?post=17191"}],"version-history":[{"count":3,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learncourses-list\/17191\/revisions"}],"predecessor-version":[{"id":21370,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learncourses-list\/17191\/revisions\/21370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/media\/17192"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/media?parent=17191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/categories?post=17191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/tags?post=17191"},{"taxonomy":"learn-location","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learn-location?post=17191"},{"taxonomy":"yoga_styles","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/yoga_styles?post=17191"},{"taxonomy":"types_of_classes","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/types_of_classes?post=17191"},{"taxonomy":"yoga-styles","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/yoga-styles?post=17191"},{"taxonomy":"learn","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/learn?post=17191"},{"taxonomy":"all-institutes","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/all-institutes?post=17191"},{"taxonomy":"custom_categories","embeddable":true,"href":"https:\/\/yoga.in\/yoga-courses-in-india\/wp-json\/wp\/v2\/custom_categories?post=17191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}