{"id":13393,"date":"2024-03-27T11:14:08","date_gmt":"2024-03-27T05:44:08","guid":{"rendered":"https:\/\/yoga.in\/?post_type=courseslist&p=13393"},"modified":"2025-03-07T10:43:25","modified_gmt":"2025-03-07T05:13:25","slug":"homevilla-yoga-childrens-yoga","status":"publish","type":"learncourses-list","link":"https:\/\/yoga.in\/yoga-courses-in-india\/learn\/courses-list\/homevilla-yoga-childrens-yoga\/","title":{"rendered":"Children’s Yoga"},"content":{"rendered":"\r\n

Children’s Yoga<\/h1>\r\n\r\n\r\n\r\n
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A fun Iyengar yoga<\/a> class designed for children of age groups 7-12;\u00a0Children\u2019s Yoga\u00a0is a form of\u00a0modern yoga devised for children by Guruji BKS Iyengar<\/a>.\u00a0It includes poses that increase strength, flexibility, and muscle coordination. It helps shape their minds to concentrate and grasp concepts faster.\u00a0These classes are fun and include age-appropriate games, moral storytelling, animal sounds,\u00a0and creative names for poses. Some emotional benefits of the class are greater optimism and a less reactive nature. Yoga for children helps them calm their minds and balance their bodies. Children\u2019s yoga helps improve their academic performance and their confidence in physical abilities, rigorousness, dedication, precision,\u00a0energy\u00a0and love and with the aim to\u00a0transmit\u00a0his passion to his students.<\/span>\u00a0<\/span><\/p>\r\n\r\n\r\n\r\n

Benefits of Children’s Yoga<\/h2>\r\n\r\n\r\n\r\n