{"id":90,"date":"2011-02-10T08:26:28","date_gmt":"2011-02-10T02:56:28","guid":{"rendered":"https:\/\/yoga.in\/blogs\/?p=90"},"modified":"2025-03-05T16:48:58","modified_gmt":"2025-03-05T11:18:58","slug":"ashtanga-yoga-institute-mysore","status":"publish","type":"post","link":"https:\/\/yoga.in\/blogs\/2011\/02\/10\/ashtanga-yoga-institute-mysore\/","title":{"rendered":"Ashtanga Yoga Institute, Mysore"},"content":{"rendered":"<p>Today we&#8217;ve visited the birthplace of ashtanga yoga: the <a title=\"Shri K Pattabhi Jois Ashtanga Yoga Institute\" href=\"https:\/\/yoga.in\/explore\/centres-and-ashrams\/rishikesh-ashtanga-yoga-school\/\" target=\"_blank\" rel=\"noopener\">Ashtanga Yoga\u00a0Institute<\/a>.<\/p>\n<p>We&#8217;ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous\u00a0Pattabhi Jois. Just two significant details about Sharath&#8217;s life:<\/p>\n<ul>\n<li>He gets up every day at 1 am to start his practice.<\/li>\n<li>He is the only\u00a0student who completed the whole 6 series of the ashtanga yoga system.<\/li>\n<\/ul>\n<p>Hard practice with lots of sweating is the way to detox your body.\u00a0&#8220;Just do your practice and all will follow&#8221; were the famous words of\u00a0Pattabhi Jois.<\/p>\n<p>We continue tomorrow morning with a shoot of Ashtanga class at\u00a05:15am. Good night.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we&#8217;ve visited the birthplace of ashtanga yoga: the Ashtanga Yoga\u00a0Institute. We&#8217;ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous\u00a0Pattabhi Jois. Just two significant details about Sharath&#8217;s life: He gets up every day at 1 am to start his practice. He is the&hellip;<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/yoga.in\/blogs\/2011\/02\/10\/ashtanga-yoga-institute-mysore\/ \">Read More<\/a>","protected":false},"author":20013588,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[185104493,6943699],"tags":[3827614,3054,78011,6366106,43682008,212453,7371],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-yoga-ashrams-centers-and-schools","category-yoga-travelling-in-india","tag-ashtanga-vinyasa-yoga","tag-india","tag-mysore","tag-pattabhi-jois","tag-sharath-jois","tag-travel-india","tag-yoga","col-sm-6"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"newspack-article-block-landscape-large":false,"newspack-article-block-portrait-large":false,"newspack-article-block-square-large":false,"newspack-article-block-landscape-medium":false,"newspack-article-block-portrait-medium":false,"newspack-article-block-square-medium":false,"newspack-article-block-landscape-intermediate":false,"newspack-article-block-portrait-intermediate":false,"newspack-article-block-square-intermediate":false,"newspack-article-block-landscape-small":false,"newspack-article-block-portrait-small":false,"newspack-article-block-square-small":false,"newspack-article-block-landscape-tiny":false,"newspack-article-block-portrait-tiny":false,"newspack-article-block-square-tiny":false,"newspack-article-block-uncropped":false,"ippo-archive-featured-image":false,"ippo-carousel-slider-image":false,"ippo-sticky-featured-image":false,"ippo-single-featured-image":false,"jetpack-portfolio-admin-thumb":false},"uagb_author_info":{"display_name":"yogadotin","author_link":"https:\/\/yoga.in\/blogs\/author\/yogadotin\/"},"uagb_comment_info":0,"uagb_excerpt":"Today we&#8217;ve visited the birthplace of ashtanga yoga: the Ashtanga Yoga\u00a0Institute. We&#8217;ve met Sharath Jois, the director of the yoga institute. He follows the yoga tradition of his grandfather, the world famous\u00a0Pattabhi Jois. Just two significant details about Sharath&#8217;s life: He gets up every day at 1 am to start his practice. He is the&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfTPB5-1s","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/users\/20013588"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":0,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}