{"id":5106,"date":"2025-11-28T12:22:35","date_gmt":"2025-11-28T06:52:35","guid":{"rendered":"https:\/\/yoga.in\/blogs\/?p=5106"},"modified":"2025-11-28T12:22:35","modified_gmt":"2025-11-28T06:52:35","slug":"the-meaning-of-yoga-ancient-origins-and-modern-transformation","status":"publish","type":"post","link":"https:\/\/yoga.in\/blogs\/2025\/11\/28\/the-meaning-of-yoga-ancient-origins-and-modern-transformation\/","title":{"rendered":"The Meaning of Yoga: Ancient Origins and Modern Transformation"},"content":{"rendered":"\n<p>If&nbsp;you&nbsp;have&nbsp;been on the mat for a while, you know the feeling: the&nbsp;<strong>burn in Warrior II<\/strong>, the frustrating&nbsp;<strong>mental chatter during Savasana<\/strong>, and the sheer effort of getting into a tricky pose. &#8220;Yoga,&#8221; for most of us, means movement, stretching, and physical health.&nbsp;<\/p>\n\n\n\n<p>But&nbsp;here&nbsp;is&nbsp;a mind-bender for your next&nbsp;pose: What if I told you the oldest, most comprehensive yoga text on wisdom says that your entire body, the mat, and the ground beneath you are just&nbsp;<strong>thought forms<\/strong>?&nbsp;<\/p>\n\n\n\n<p>That\u2019s\u00a0right. The history of the word &#8220;Yoga&#8221; is a radical, shape-shifting tale. What it meant for thousands of years is\u00a0different than\u00a0what it means today.\u00a0Let\u2019s\u00a0unravel this fascinating evolution.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Ancient Texts:\u00a0Origin of Yoga<\/strong>\u00a0<\/h2>\n\n\n\n<p>For centuries, &#8220;Yoga&#8221; had absolutely nothing to do with bending or stretching. If an ancient sage mentioned &#8220;Yoga,&#8221; they were referring to a\u00a0<strong>rigorous method, or discipline, used to achieve union with the Divine or the absolute Truth (Brahman)<\/strong>.\u00a0<\/p>\n\n\n\n<p>The irony? The physical body was\u00a0generally seen\u00a0as an obstacle to overcome, not a tool to refine.\u00a0<\/p>\n\n\n\n<p>Consider these\u00a0texts:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/yoga.in\/bhagavad-gita-yoga\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The\u00a0<em>Bhagavad\u00a0G\u012bt\u0101<\/em><\/strong><\/a>:\u00a0(c. 5th &#8211; 2nd Century BCE):\u00a0Lord Krishna discusses various\u00a0<strong>Yogas<\/strong>:\u00a0<strong>Karma Yoga<\/strong>\u00a0(action without attachment),\u00a0<strong>Bhakti Yoga<\/strong>\u00a0(devotion), and\u00a0<strong>J\u00f1\u0101na\u00a0Yoga<\/strong>\u00a0(knowledge). The body is used to\u00a0fulfill\u00a0one&#8217;s duty (<em>Dharma<\/em>), but\u00a0it\u2019s\u00a0certainly not the central practice.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/yoga.in\/patanjalis-yoga-sutras-ancient-wisdom-for-modern-life\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The\u00a0<em>Yoga\u00a0S\u016btras\u00a0of\u00a0Patanjali<\/em><\/strong>:<\/a>\u00a0(c. 2nd Century CE):\u00a0This is the classic, definitive text where we get the\u00a0famous definition:\u00a0<strong>&#8220;Yogas Chitta\u00a0V\u1e5btti\u00a0Nirodha&#8221;<\/strong>\u2014Yoga\u00a0is the\u00a0<strong>cessation of the movements of consciousness<\/strong>. The entire goal is\u00a0<strong>mind\u00a0control<\/strong>.\u00a0<em>Asana<\/em>\u00a0(posture) is just the third of the Eight Limbs, and Patanjali\u00a0simply\u00a0defines\u00a0it as\u00a0<strong>&#8220;Sthira\u00a0Sukham\u00a0Asanam&#8221;<\/strong>\u00a0(<em>a steady and comfortable\u00a0seat<\/em>)\u00a0for meditation.\u00a0It was not a vigorous physical practice.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Yoga Vasistha<\/strong>\u00a0(c. 6th \u2013 14<sup>th<\/sup>\u00a0Century CE):\u00a0J\u00f1\u0101na\u00a0Yoga (The Yoga of Knowledge). Achieving liberation through intellectual inquiry and realizing the mind\u2019s non-dual nature.\u00a0No mention of physical postures.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>In short, in ancient times, the main goal was\u00a0<strong>transcending the body, not perfecting it<\/strong>.\u00a0\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"866\" height=\"602\" data-attachment-id=\"5108\" data-permalink=\"https:\/\/yoga.in\/blogs\/2025\/11\/28\/the-meaning-of-yoga-ancient-origins-and-modern-transformation\/the-meaning-of-yoga-1\/\" data-orig-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1.webp\" data-orig-size=\"866,602\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The Meaning of Yoga 1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1-300x209.webp\" data-large-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1.webp\" src=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1.webp\" alt=\"\" class=\"wp-image-5108\" srcset=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1.webp 866w, https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1-300x209.webp 300w, https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1-768x534.webp 768w, https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1-690x480.webp 690w, https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1-800x556.webp 800w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>The Pivot: The Birth of\u00a0Ha\u1e6dha\u00a0Yoga\u00a0(c. 11th &#8211; 15th Century CE)<\/strong>\u00a0<\/h2>\n\n\n\n<p>So, how did we get&nbsp;to performing Asanas?&nbsp;<\/p>\n\n\n\n<p>The monumental shift occurred during the medieval period with the rise of&nbsp;<strong>Ha\u1e6dha&nbsp;Yoga<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Some&nbsp;thought leaders of the era&nbsp;found the classical methods&nbsp;like complex breath work (<em>Pr\u0101\u1e47\u0101y\u0101ma<\/em>) and deep meditation&nbsp;too abstract and difficult to achieve without a stable, purified physical container.&nbsp;<\/p>\n\n\n\n<p>Their&nbsp;thought process was that&nbsp;t<strong>he&nbsp;mind can only be steady if the body is steady.<\/strong>&nbsp;<\/p>\n\n\n\n<p>This created the necessity for the&nbsp;Ha\u1e6dha&nbsp;system.&nbsp;<em>Ha\u1e6dha<\/em>&nbsp;is often beautifully translated as&nbsp;<em>Sun<\/em>&nbsp;(Ha) and&nbsp;<em>Moon<\/em>&nbsp;(Tha),&nbsp;representing&nbsp;the balance of opposing energies.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Goal Remained\u00a0R\u0101ja\u00a0Yoga:<\/strong>\u00a0Crucially, the\u00a0Ha\u1e6dha\u00a0masters still believed the\u00a0goal\u00a0was Patanjali\u2019s state of mind control (<em>Sam\u0101dhi<\/em>).\u00a0<strong>Ha\u1e6dha\u00a0was simply seen as the necessary\u00a0<\/strong><strong><em>prep work<\/em><\/strong><strong>\u00a0for\u00a0R\u0101ja\u00a0Yoga.<\/strong>\u00a0<\/li>\n<\/ul>\n\n\n\n<p>The&nbsp;<strong>Ha\u1e6dha&nbsp;Yoga&nbsp;Prad\u012bpik\u0101<\/strong>&nbsp;became the definitive text.&nbsp;It\u2019s&nbsp;here that we see the first systematic focus on the physical methods.&nbsp;<\/p>\n\n\n\n<p>In this tradition,&nbsp;<strong>Asana&nbsp;became more than a&nbsp;comfortable seat.<\/strong>&nbsp;It became a tool to:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Purify the energy channels (<em>N\u0101\u1e0d\u012bs<\/em>).\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Build stamina and health.\u00a0<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Destroy impurities and disease.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>This is the moment the distinct, powerful physical practice enters the spotlight. However, even in the&nbsp;<em>Prad\u012bpik\u0101<\/em>, the number of Asanas described is small (often 15-32), and the practice&nbsp;remains&nbsp;secondary to complex breathing and energetic seals. It was still&nbsp;focused on&nbsp;internal energy.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"460\" data-attachment-id=\"5109\" data-permalink=\"https:\/\/yoga.in\/blogs\/2025\/11\/28\/the-meaning-of-yoga-ancient-origins-and-modern-transformation\/the-meaning-of-yoga-2\/\" data-orig-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2.webp\" data-orig-size=\"690,460\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The Meaning of Yoga 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2-300x200.webp\" data-large-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2.webp\" src=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2.webp\" alt=\"The Meaning of Yoga 2\" class=\"wp-image-5109\" srcset=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2.webp 690w, https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-2-300x200.webp 300w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">T<strong>he Modern Synthesis: Asana as the Defining Factor (20th Century)<\/strong><\/h2>\n\n\n\n<p>Throughout\u00a0the history of\u00a0mankind, Yoga\u00a0has adapted to different eras and\u00a0the\u00a0needs\u00a0of the people. The\u00a0final transformation\u00a0exploded in the 20th century,\u00a0largely due to\u00a0two factors:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Indian Nationalism and Physical Culture<\/strong>\u00a0<\/h3>\n\n\n\n<p>In the early 1900s, figures like\u00a0<strong>Tirumalai Krishnamacharya<\/strong>\u00a0ji\u00a0(called the &#8220;Father of Modern Yoga&#8221;) began synthesizing the traditional Hatha postures with dynamic exercises drawn from Indian wrestling and even Western gymnastics. This was partly driven by a desire to boost national pride with a tradition that was both spiritually profound\u00a0<em>and<\/em>\u00a0physically robust.<\/p>\n\n\n\n<p>This blending led directly to the dynamic, flowing Asana sequences we recognize today.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.\u00a0Expansion In\u00a0the\u00a0West<\/strong>\u00a0<\/h3>\n\n\n\n<p>Krishnamacharya\u00a0ji&#8217;s\u00a0students,\u00a0<strong>B.K.S. Iyengar\u00a0ji<\/strong>\u00a0and\u00a0<strong>K.\u00a0Pattabhi\u00a0Jois\u00a0ji<\/strong>, brought\u00a0Yogic\u00a0practices to the West starting in the 1960s.\u00a0The philosophical goal (stopping the mind&#8217;s movements) was too abstract for a mass audience.\u00a0The\u00a0<strong>physical postures (Asanas)<\/strong>\u00a0were\u00a0immediately\u00a0accessible and delivered tangible\u00a0results (strength, flexibility, stress relief).\u00a0That\u2019s\u00a0how Asana practice took the centre stage in\u00a0the\u00a0Yoga world.<\/p>\n\n\n\n<p>The next time you step onto your mat, remember that each posture is more than movement;\u00a0it\u2019s\u00a0a visible doorway into a timeless philosophical tradition that has guided seekers for millennia.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If&nbsp;you&nbsp;have&nbsp;been on the mat for a while, you know the feeling: the&nbsp;burn in Warrior II, the frustrating&nbsp;mental chatter during Savasana, and the sheer effort of getting into a tricky pose. &#8220;Yoga,&#8221; for most of us, means movement, stretching, and physical health.&nbsp; But&nbsp;here&nbsp;is&nbsp;a mind-bender for your next&nbsp;pose: What if I told you the oldest, most comprehensive&hellip;<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/yoga.in\/blogs\/2025\/11\/28\/the-meaning-of-yoga-ancient-origins-and-modern-transformation\/ \">Read More<\/a>","protected":false},"author":244050726,"featured_media":5110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5304402],"tags":[],"class_list":["post-5106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-yoga","col-sm-6"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp","uagb_featured_image_src":{"full":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp",1317,878,false],"thumbnail":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-150x150.webp",150,150,true],"medium":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-300x200.webp",300,200,true],"medium_large":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-768x512.webp",740,493,true],"large":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1024x683.webp",740,494,true],"1536x1536":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp",1317,878,false],"2048x2048":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp",1317,878,false],"newspack-article-block-landscape-large":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1200x878.webp",1200,878,true],"newspack-article-block-portrait-large":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-900x878.webp",900,878,true],"newspack-article-block-square-large":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1200x878.webp",1200,878,true],"newspack-article-block-landscape-medium":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-800x600.webp",800,600,true],"newspack-article-block-portrait-medium":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-600x800.webp",600,800,true],"newspack-article-block-square-medium":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-800x800.webp",800,800,true],"newspack-article-block-landscape-intermediate":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-600x450.webp",600,450,true],"newspack-article-block-portrait-intermediate":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-450x600.webp",450,600,true],"newspack-article-block-square-intermediate":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-600x600.webp",600,600,true],"newspack-article-block-landscape-small":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-400x300.webp",400,300,true],"newspack-article-block-portrait-small":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-300x400.webp",300,400,true],"newspack-article-block-square-small":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-400x400.webp",400,400,true],"newspack-article-block-landscape-tiny":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-200x150.webp",200,150,true],"newspack-article-block-portrait-tiny":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-150x200.webp",150,200,true],"newspack-article-block-square-tiny":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-200x200.webp",200,200,true],"newspack-article-block-uncropped":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-1200x800.webp",1200,800,true],"ippo-archive-featured-image":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-690x460.webp",690,460,true],"ippo-carousel-slider-image":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp",1317,878,false],"ippo-sticky-featured-image":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-800x533.webp",800,533,true],"ippo-single-featured-image":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga.webp",1317,878,false],"jetpack-portfolio-admin-thumb":["https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2025\/11\/The-Meaning-of-Yoga-50x50.webp",50,50,true]},"uagb_author_info":{"display_name":"yogadotinblog","author_link":"https:\/\/yoga.in\/blogs\/author\/yogadotinblog\/"},"uagb_comment_info":0,"uagb_excerpt":"If&nbsp;you&nbsp;have&nbsp;been on the mat for a while, you know the feeling: the&nbsp;burn in Warrior II, the frustrating&nbsp;mental chatter during Savasana, and the sheer effort of getting into a tricky pose. &#8220;Yoga,&#8221; for most of us, means movement, stretching, and physical health.&nbsp; But&nbsp;here&nbsp;is&nbsp;a mind-bender for your next&nbsp;pose: What if I told you the oldest, most comprehensive&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfTPB5-1km","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/5106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/users\/244050726"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/comments?post=5106"}],"version-history":[{"count":3,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/5106\/revisions"}],"predecessor-version":[{"id":5112,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/5106\/revisions\/5112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/media\/5110"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/media?parent=5106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/categories?post=5106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/tags?post=5106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}