{"id":226,"date":"2011-03-31T23:04:11","date_gmt":"2011-03-31T17:34:11","guid":{"rendered":"https:\/\/yoga.in\/blogs\/?p=226"},"modified":"2013-07-21T21:25:57","modified_gmt":"2013-07-21T15:55:57","slug":"yoga-classes-by-venkatesha-and-hema-mysore","status":"publish","type":"post","link":"https:\/\/yoga.in\/blogs\/2011\/03\/31\/yoga-classes-by-venkatesha-and-hema-mysore\/","title":{"rendered":"Yoga classes by Venkatesha and Hema, Mysore"},"content":{"rendered":"<p>Hema, Venkatesha&#8217;s wife, conducts the therapeutical classes in the\u00a0early morning.<br \/>\nThe same students are attending the class every day of the week at the <a title=\"Atmavikasa Centre Of Yogic Sciences, Mysore\" href=\"http:\/\/www.yoga.in\/centers\/atmavikasa-centre-of-yogic-sciences-161.html\" target=\"_blank\">Atmavikasa Centre Of Yogic Sciences<\/a>. Most of them have health problems, and Hema\u00a0knows that she makes a big change in their life. She gives them courage: &#8220;Discipline, every day, will lead you there&#8221;. She knows how yoga can cure health problems: &#8220;This\u00a0student currently cannot move much, she has arthritis. Come back in 2\u00a0months, and you will see her totally changed&#8221;.<\/p>\n<p>Venkatesha is mostly teaching to the international students, who are ideally\u00a0here for a\u00a0period of 4 weeks and more. His task is different: teaching them how to self practice, during their limited time under his direct\u00a0guidance in Mysore.<\/p>\n<p>Later on, Ventakesha performed for us an impressive presentation of asanas,\u00a0and a Nouli demonstration (an ancient detox technique). His explanations were wonderful!<\/p>\n<p>It&#8217;s now time to say goodbye to Mysore and head back to\u00a0Bangalore.<\/p>\n<figure id=\"attachment_305\" aria-describedby=\"caption-attachment-305\" style=\"width: 468px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"305\" data-permalink=\"https:\/\/yoga.in\/blogs\/2011\/03\/31\/yoga-classes-by-venkatesha-and-hema-mysore\/atmavikasa0102011a468x312\/\" data-orig-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/atmavikasa0102011a468x312.jpg\" data-orig-size=\"468,312\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Nikon SUPER COOLSCAN 9000 ED&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Venkatesha, Atmavikasa Centre Of Yogic Sciences, Mysore\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Venkatesha, Atmavikasa Centre Of Yogic Sciences, Mysore&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/atmavikasa0102011a468x312.jpg\" data-large-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/atmavikasa0102011a468x312.jpg\" class=\"size-full wp-image-305\" title=\"Venkatesha, Atmavikasa Centre Of Yogic Sciences, Mysore\" alt=\"Venkatesha, Atmavikasa Centre Of Yogic Sciences, Mysore\" src=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/atmavikasa0102011a468x312.jpg\" width=\"468\" height=\"312\" \/><figcaption id=\"caption-attachment-305\" class=\"wp-caption-text\">Venkatesha, Atmavikasa Centre Of Yogic Sciences, Mysore<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hema, Venkatesha&#8217;s wife, conducts the therapeutical classes in the\u00a0early morning. The same students are attending the class every day of the week at the Atmavikasa Centre Of Yogic Sciences. Most of them have health problems, and Hema\u00a0knows that she makes a big change in their life. She gives them courage: &#8220;Discipline, every day, will lead&hellip;<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/yoga.in\/blogs\/2011\/03\/31\/yoga-classes-by-venkatesha-and-hema-mysore\/ \">Read More<\/a>","protected":false},"author":20013588,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":":","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[185104493,6943699],"tags":[3054,78011,212453,7371,58196650],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-yoga-ashrams-centers-and-schools","category-yoga-travelling-in-india","tag-india","tag-mysore","tag-travel-india","tag-yoga","tag-yoga-in-mysore","col-sm-6"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"newspack-article-block-landscape-large":false,"newspack-article-block-portrait-large":false,"newspack-article-block-square-large":false,"newspack-article-block-landscape-medium":false,"newspack-article-block-portrait-medium":false,"newspack-article-block-square-medium":false,"newspack-article-block-landscape-intermediate":false,"newspack-article-block-portrait-intermediate":false,"newspack-article-block-square-intermediate":false,"newspack-article-block-landscape-small":false,"newspack-article-block-portrait-small":false,"newspack-article-block-square-small":false,"newspack-article-block-landscape-tiny":false,"newspack-article-block-portrait-tiny":false,"newspack-article-block-square-tiny":false,"newspack-article-block-uncropped":false,"ippo-archive-featured-image":false,"ippo-carousel-slider-image":false,"ippo-sticky-featured-image":false,"ippo-single-featured-image":false,"jetpack-portfolio-admin-thumb":false},"uagb_author_info":{"display_name":"yogadotin","author_link":"https:\/\/yoga.in\/blogs\/author\/yogadotin\/"},"uagb_comment_info":0,"uagb_excerpt":"Hema, Venkatesha&#8217;s wife, conducts the therapeutical classes in the\u00a0early morning. The same students are attending the class every day of the week at the Atmavikasa Centre Of Yogic Sciences. Most of them have health problems, and Hema\u00a0knows that she makes a big change in their life. She gives them courage: &#8220;Discipline, every day, will lead&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfTPB5-3E","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/users\/20013588"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":0,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}