{"id":166,"date":"2011-03-13T14:59:03","date_gmt":"2011-03-13T09:29:03","guid":{"rendered":"https:\/\/yoga.in\/blogs\/?p=166"},"modified":"2013-07-21T21:46:15","modified_gmt":"2013-07-21T16:16:15","slug":"sunday-at-the-bihar-school-of-yoga","status":"publish","type":"post","link":"https:\/\/yoga.in\/blogs\/2011\/03\/13\/sunday-at-the-bihar-school-of-yoga\/","title":{"rendered":"Sunday at the Bihar School of Yoga"},"content":{"rendered":"<p>We got lucky! Our train got enough delay and we arrived at the <a title=\"Bihar School of Yoga\" href=\"http:\/\/www.yoga.in\/centers\/bihar-school-of-yoga-55.html\" target=\"_blank\">Bihar School of Yoga<\/a> (BSY) shortly before 6am &#8211; we didn&#8217;t have to hang around the city before the ashram opened.<br \/>\nSunday is also day off in the ashram, which doesn&#8217;t mean everyone can go out. The normal programme is reduced to a few hours of karma yoga &#8211; a great opportunity to catch up some of our missed sleep from last night.<\/p>\n<p>In the afternoon, Swami Vassundhara took us for a walk around the large ashram.<\/p>\n<figure id=\"attachment_292\" aria-describedby=\"caption-attachment-292\" style=\"width: 468px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/biharschool0372011468x312.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"292\" data-permalink=\"https:\/\/yoga.in\/blogs\/2011\/03\/13\/sunday-at-the-bihar-school-of-yoga\/biharschool0372011468x312\/\" data-orig-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/biharschool0372011468x312.jpg\" data-orig-size=\"468,312\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Nikon SUPER COOLSCAN 9000 ED&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Bihar School of Yoga, Munger\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Bihar School of Yoga, Munger&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/biharschool0372011468x312.jpg\" data-large-file=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/biharschool0372011468x312.jpg\" class=\"size-full wp-image-292\" title=\"Bihar School of Yoga, Munger\" alt=\"Bihar School of Yoga, Munger\" src=\"https:\/\/yoga.in\/blogs\/wp-content\/uploads\/2011\/03\/biharschool0372011468x312.jpg\" width=\"468\" height=\"312\" \/><\/a><figcaption id=\"caption-attachment-292\" class=\"wp-caption-text\">Bihar School of Yoga, Munger<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We got lucky! Our train got enough delay and we arrived at the Bihar School of Yoga (BSY) shortly before 6am &#8211; we didn&#8217;t have to hang around the city before the ashram opened. Sunday is also day off in the ashram, which doesn&#8217;t mean everyone can go out. The normal programme is reduced to&hellip;<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/yoga.in\/blogs\/2011\/03\/13\/sunday-at-the-bihar-school-of-yoga\/ \">Read More<\/a>","protected":false},"author":20013588,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[185104493,6943699],"tags":[28567790,3054,212453,7371],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-yoga-ashrams-centers-and-schools","category-yoga-travelling-in-india","tag-bihar-school-of-yoga","tag-india","tag-travel-india","tag-yoga","col-sm-6"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"newspack-article-block-landscape-large":false,"newspack-article-block-portrait-large":false,"newspack-article-block-square-large":false,"newspack-article-block-landscape-medium":false,"newspack-article-block-portrait-medium":false,"newspack-article-block-square-medium":false,"newspack-article-block-landscape-intermediate":false,"newspack-article-block-portrait-intermediate":false,"newspack-article-block-square-intermediate":false,"newspack-article-block-landscape-small":false,"newspack-article-block-portrait-small":false,"newspack-article-block-square-small":false,"newspack-article-block-landscape-tiny":false,"newspack-article-block-portrait-tiny":false,"newspack-article-block-square-tiny":false,"newspack-article-block-uncropped":false,"ippo-archive-featured-image":false,"ippo-carousel-slider-image":false,"ippo-sticky-featured-image":false,"ippo-single-featured-image":false,"jetpack-portfolio-admin-thumb":false},"uagb_author_info":{"display_name":"yogadotin","author_link":"https:\/\/yoga.in\/blogs\/author\/yogadotin\/"},"uagb_comment_info":0,"uagb_excerpt":"We got lucky! Our train got enough delay and we arrived at the Bihar School of Yoga (BSY) shortly before 6am &#8211; we didn&#8217;t have to hang around the city before the ashram opened. Sunday is also day off in the ashram, which doesn&#8217;t mean everyone can go out. The normal programme is reduced to&hellip;","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfTPB5-2G","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/users\/20013588"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":0,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/posts\/166\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/media?parent=166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/categories?post=166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga.in\/blogs\/wp-json\/wp\/v2\/tags?post=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}